Latest / Over 50 - Lean, Strong, Powerful!
Ageing Matters Masterclass - they were 50+, overweight, frustrated, exhausted...
In this Masterclass we looked at two Client Scenarios, women who were stuck in trying to create a stronger, healthier and more shapely body at 50+, and how my coaching skills would meander through this so they could get SUCCESS!
We also look at the 6 Lifestyle Factors that must be aligned in order for mature women to reach and sustain their very own Body Transformation.
Genetics, age, food, hormones, exercise and lifestlye....how would YOU rate these from most to least important when you wish to get lean, strong and age well?
Here's your invite!…
The skinny
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