BONUS GUIDED CONTENTMENT MEDITATION (12 MIN) Zen Master Joseph Emet | Thich Nhat Hanh | Mindfulness| Spirituality | Self-Help

Inspire Nation Show with Michael Sandler · Oct 18, 2015 · 14m

Beautiful Extremely Peaceful Positivity, Contentment & Gratitude Guided Meditation by Zen Master Dr. Joseph Emet, Founder Montreal Mindfulness Centre, Trained with Thich Nhat Hanh | Spirituality | Bliss | Happiness | Peace | Relaxation | Buddhism | Joy

This is a perfect meditation to leave you in a state of bliss by Dr. Joseph Emet, founder of the Mindfulness Meditation Centre in Montreal, Canada. A zen master dharma teacher trained with Thich Nhat Hanh.

This meditation focuses on positivity, contentment, and gratitude.

Introduction:

Today we have a beautiful guided, mindfulness meditation by…