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Episode 15 — Tiny Rest, Tiny Boundaries
In this gentle, hope‑filled episode, Beverly invites caregivers to rediscover rest in the smallest of ways — the thirty‑second pause, the whispered prayer, the quiet “not right now” that protects your heart. Through tender stories from her caregiving journey with Phil and her mother, Beverly reminds us that healing doesn’t always come in grand gestures. Sometimes it’s found in the micro moments that slip between responsibilities — the breath before you answer, the silence before you serve.
With scripture from Isaiah 30:15 and practical “tiny boundary” practices, this episode offers permission…
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