Latest / Accelerated Health with Sara Banta
How To Break Free from Self Sabotage with Kimberly Spencer
Meet Kimberly Spencer, award-winning high-performance coach, and trainer, Amazon best-selling co-author, international motivational speaker, and the founder of CrownYourself.com.
Her premiere book is Mind Full Meals: How to Dethrone Food Fears and Reign in a Body the Rules.
We Discuss:
-Why we self-sabotage
-How do we break free of fear in all areas of life
-What is a Mind Full Meal
-How to Dethrone Food Fears
For your personalized health protocol, email sara@acceleratedhealthproducts.com
Accelerated Health Radio & TV Show is broadcast live Wednesday's at 11AM ET.
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