Latest / Develpreneur: Become a Better Developer and Entrepreneur
Breaking Bad Habits: Simple Strategies for a Healthier Life
The start of a new year is the perfect time to focus on breaking bad habits that no longer serve us. In the Building Better Habits podcast episode titled "Anti-Habits: How to Break Bad Habits," hosts Rob Broadhead and Michael Meloche share practical tips to identify, confront, and replace negative patterns. If you're looking to improve your daily routines and make 2025 your most productive year yet, these insights will help you get started.
Identifying the Root of Bad Habits
Breaking bad habits begins with awareness. Many of us engage in unproductive behaviors without realizing the toll they…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.