Latest / From the Heart with Rachel Brathen
Begin Your Path to Self-Healing Today with Dr. Nicole LePera
Are you struggling with feelings of anxiety or is your nervous system exhausted from being stuck in fight or flight? In this time of quarantine, we may have found ourselves with the opportunity to explore our inner landscape and do some deep self-healing work, and that is exactly what this week’s episode is about!
This week’s show is a perceptive and resourceful conversation between Rachel and holistic psychologist Dr. Nicole LePera, founder of the self-healing, inspirational Instagram account @the.holistic.psychologist.
Together, they unpack trauma and talk about how to identify it, how to…
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