Reclaim Your Self-Worth: Yoga Nidra for Imposter Syndrome

NSDR - Non-Sleep Deep Rest · Jun 12, 2026 · 11m

Imposter syndrome thrives on a dysregulated nervous system and fear. This Yoga Nidra practice calms the physical fear response and uses subconscious programming to replace feelings of inadequacy with a deep, embodied sense of belonging and competence.

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