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Slack Addiction: How to Reclaim Your Evenings & Sanity | Women at Work
In this episode of Women at Work, host Roberta Tubridy tackles the pervasive issue of Slack addiction and the psychological burden of being perpetually connected. This guide is essential for ambitious professionals, female leaders, and anyone struggling to separate their professional identity from their personal life. We explore how the fear of being 'left on read' creates a cycle of anxiety that erodes boundaries and diminishes true productivity. By understanding the difference between performative busyness and meaningful progress, listeners can learn to reclaim their evenings and restore…
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