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Don't Cuddle With Your Thoughts With Georg Lolos - EP 361

Author and meditation teacher Georg Lolos shares his profound Ego House framework where attention and beliefs fertilize thoughts, pulling us into any of 10 relatable rooms of suffering (control, resistance, greed, hubris, denial, inferiority, neediness, guilt, confusion, and powerlessness). He describes these rooms on both the individual and collective level and provides a road map out of suffering into the garden of peace, freedom, and creativity. Our conversation also explores the power of compassionate self-observation, how these emotional structures impact our societies collectively and…

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