Latest / The Healing You Method with Gloria Lybecker
356. Becoming Safe to Yourself: Boundaries, Belonging, and Relational Repair
What happens after you speak honestly? Can you stay connected with yourself while someone else adjusts, and can a relationship make room for who you're becoming?
In this integration episode, Gloria Lybecker and Gail Donohue gather the threads from the last three conversations: what happens after we say no, grieving the role we used to play when a boundary changes a relationship, and belonging without self-betrayal with Katherine Q. Revoir.
Together they explore why relief isn't always the same as alignment, how to tell guilt that comes from conditioning from guilt that invites responsibility…
The skinny
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