Control The Controllables

Crushing Iron Triathlon Podcast · Sep 8, 2022 · 31m

How do you react when something doesn't go your way? Today, Coach Robbie shares a very personal story about his sobriety and we tie it into things that can shake us up in a race. We can train well, taper perfectly, but something unexpected always seems to pop up on race day? How will you handle it? How can you get your mind straight, re-focus and turn it into a positive. We're out there on our own and we need to find a way.

Topics:

No weigh in

It can ll go perfect, but on race day . . .

Picking up the right Drink

Is there vodka?

A point in the race where something kicks you in the gut.

How do…