
how to make setting boundaries just a little easier | ep. 103
happy sunday!! today i revisit the topic of boundaries, why we're so scared of them, my experience with boundaries, and what we can do to make them just a little bit easier. i also talk about some common feelings around setting boundaries, like guilt, and some ways to change the way we think about them.
have a great week!
love,
nandini
The skinny
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