35: The Energy Crisis No One Is Talking About | Megan Brown
HOW you eat might be more important than WHAT you eat.
My guest this week is Megan Brown, a functional health practitioner and certified health coach who helps women uncover the root causes of fatigue, digestive issues, hormone symptoms, and chronic inflammation when everything looks normal on paper.
Megan's story started with a rheumatoid arthritis diagnosis fresh out of college. The real shift in her healing wasn't a protocol. It was releasing the perfectionist, all-or-nothing thinking that so many high-achieving women carry without noticing.
Our conversation gets into the energy crisis…
The skinny
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