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5 Rules of Ronnie Coleman, King of Bodybuilding (Lifting Legends #1) | Ep 353
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Eight-time Mr. Olympia Ronnie Coleman didn't just build a legendary physique. He created a blueprint for what dedication, consistency, and love for lifting can achieve.
His famous "light weight, baby!" was about an approach to training that transformed his body and an entire culture of lifting.
This is the first episode in our new Lifting Legends…
The skinny
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