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Smile or You're Doing It Wrong | Portugal News
The running world is exploding online, with ultra-runners like Andy Glaze turning endurance into an aspirational lifestyle. Known for logging over 100 miles weekly and conquering extreme races, Andy’s secret weapon? His motto: “Smile or you’re doing it wrong.” Inspired by a simple trail sign, he teaches that joy isn’t about ignoring pain—it’s about choosing to find beauty in the struggle. By reframing every run as something you “get to” do, not something you “have to,” he turns hardship into freedom. In a world obsessed with ease, Andy proves that even in discomfort, a smile can be your most…
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