Latest / Abide Meditation App / Koko_s Egyptian Adventure ✨ Cozy Bedtime Story for Kids 🌙💤

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Koko_s Egyptian Adventure ✨ Cozy Bedtime Story for Kids 🌙💤 · Abide Meditation App

• 0:00
  Speaker 1: Tonight's bedtime story is Egypt Dreams by Gillian Rogerson. Let's
• 0:06
  Speaker 1: get cozy and drift off together. Before we do, could
• 0:11
  Speaker 1: you please tap subscribe. By doing this small thing, you'll
• 0:15
  Speaker 1: let YouTube know you love what we do, which will
• 0:19
  Speaker 1: help us grow. Let's get ourselves cozy, snuggle down, and
• 0:24
  Speaker 1: I'll begin. Deep in the heart of a faraway forest
• 0:34
  Speaker 1: stood a cozy wooden cabin. Inside the cabin lived a
• 0:38
  Speaker 1: family of koalest. The youngest member of the family was
• 0:42
  Speaker 1: called Cocoa. One sunny morning, a very special visitor arrived
• 0:48
  Speaker 1: at the cozy cabin. It was Coco's Auntie Shirley. The
• 0:52
  Speaker 1: family loved her visits and always looked forward to hearing
• 0:56
  Speaker 1: about the wonderful adventures she had been on. When she arrived,
• 1:01
  Speaker 1: Coco's dad made her a cup of eucalyptus tea and
• 1:04
  Speaker 1: asked if she would like a slice of chocolate cake
• 1:06
  Speaker 1: he just made. Auntie Shirley smiled and said, I never
• 1:12
  Speaker 1: say no to cake. I would love a slice, please,
• 1:16
  Speaker 1: thank you. She sat on the sofa near the window,
• 1:21
  Speaker 1: and Coco sat right next to her, eagerly waiting to
• 1:25
  Speaker 1: hear about her latest travels. Coco's Mum sat opposite them,
• 1:31
  Speaker 1: keen to hear about Shirley's adventures too. Coco's dad came
• 1:37
  Speaker 1: into the room with refreshments for everyone. Auntie Shirley cradled
• 1:42
  Speaker 1: the cup of tea in her paws and began to
• 1:45
  Speaker 1: tell them about a bottle of magical sand she had
• 1:48
  Speaker 1: been given the previous week. It was a gift from
• 1:52
  Speaker 1: a dragon who had needed help looking for a new home.
• 1:56
  Speaker 1: Auntie Shirley spent several weeks with the dragon when they
• 2:00
  Speaker 1: traveled around the world until they finally found the perfect home.
• 2:06
  Speaker 1: The dragon had been delighted, and he'd given her the
• 2:09
  Speaker 1: magical sand as a thank you. Coco gazed at his
• 2:14
  Speaker 1: Auntie Shirley in wonder and asked, what does the magical
• 2:20
  Speaker 1: sand do? Have you used it yet? Have you got
• 2:25
  Speaker 1: it with you? Does it sparkle and twinkle? Auntie Shirley
• 2:32
  Speaker 1: chuckled and said, I knew you'd want to see it,
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  Speaker 1: so I've bought the bottle with me. She reached into
• 2:40
  Speaker 1: her jacket pocket and pulled out a small glass bottle
• 2:45
  Speaker 1: topped with a cork. The contents of the bottle shimmered
• 2:49
  Speaker 1: and glimmered in the sunlight that streamed through the living
• 2:53
  Speaker 1: room window. She gave the bottle to Cocoa. The little
• 2:59
  Speaker 1: koala turned it around slowly in his paws. Wow, he muttered.
• 3:08
  Speaker 1: Auntie Shirley said she hadn't used it yet and was
• 3:11
  Speaker 1: looking for the perfect opportunity to do so. She smiled
• 3:16
  Speaker 1: at the eager look on her nephew's face and said, Coco,
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  Speaker 1: would you like to come on an adventure with me
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  Speaker 1: and use the magical sand? I arrived here by canoe
• 3:29
  Speaker 1: and left it moored on sleepy River. I thought we
• 3:33
  Speaker 1: could use the magical sand on my canoe and ask
• 3:37
  Speaker 1: it to take us somewhere. What do you say? Coco's
• 3:42
  Speaker 1: eyes widened. He looked over at his parents. Ma'am Dad,
• 3:49
  Speaker 1: can I go on an adventure with Auntie Shirley please?
• 3:55
  Speaker 1: His parents smiled and said, of course he could. Coco's
• 4:00
  Speaker 1: dad asked where they would be going. Auntie Shirley said
• 4:05
  Speaker 1: that was up to Coco. They could go anywhere in
• 4:08
  Speaker 1: the world as long as they could get there by canoe.
• 4:12
  Speaker 1: She asked Coco where he would like to go. Coco
• 4:17
  Speaker 1: didn't need to think long about her question. He said,
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  Speaker 1: can I go to Egypt? I've been learning all about it,
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  Speaker 1: and I've got some books from the library too. There
• 4:28
  Speaker 1: are lots of pyramids there and a kind of writing
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  Speaker 1: called hieroglyphics. Auntie Shirley, did you know there's a big
• 4:37
  Speaker 1: river there, It's called the Nile. Auntie Shirley nodded, I
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  Speaker 1: did know about the river. And do you know, Coco,
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  Speaker 1: that in all my travels around the world, I have
• 4:54
  Speaker 1: never been to Egypt, but it's somewhere I've always wanted
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  Speaker 1: to go. She gave him a big smile. Coco, shall
• 5:06
  Speaker 1: we have an Egyptian adventure?
• 5:10
  Speaker 2: Oh?
• 5:10
  Speaker 1: Yes, yes, please, Coco replied. He looked at the bottle
• 5:16
  Speaker 1: in his paws. Do you think this magical sand will
• 5:20
  Speaker 1: get us there? Well, there's only one way to find out,
• 5:27
  Speaker 1: Auntie Shirley replied. Let me finish my cake and tea
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  Speaker 1: and then we'll set off. Coco gave the bottle back
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  Speaker 1: to his Auntie. What shall I wear? I think it
• 5:42
  Speaker 1: will be warm in Egypt at this time of year.
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  Speaker 1: That's what it says in my book. Anyway, Auntie Shirley
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  Speaker 1: confirmed it would be warm and suggested he wear his
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  Speaker 1: summer clothes and that he should wear a hat too.
• 5:59
  Speaker 1: Coco let to his feet and ran upstairs to his room.
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  Speaker 1: His family heard him singing to himself as he opened
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  Speaker 1: one drawer after another. Auntie Shirley sipped her tea and
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  Speaker 1: ate her delicious cake. She chatted with Coco's parents and
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  Speaker 1: got up to date on all family matters. A short
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  Speaker 1: while later, Coco dashed back downstairs wearing a T shirt,
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  Speaker 1: shorts and sandals. He had a large hat on his head,
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  Speaker 1: and his backpack was firmly in place and contained his
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  Speaker 1: water bottle, coloring pencils, and a sketch pat in case
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  Speaker 1: he wanted to draw anything. Coco hugged his parents goodbye
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  Speaker 1: and said he would tell them about his adventure when
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  Speaker 1: he returned home. His parents told him to have a
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  Speaker 1: wonderful time. They said thank ye to Auntie Shirley for
• 7:03
  Speaker 1: taking co Ko on another adventure. Auntie Shirley and co
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  Speaker 1: Ko left the cozy cabin and walked toward Sleepy River.
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  Speaker 1: The place where Auntie Shirley had left her canoe wasn't
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  Speaker 1: far away, and as they walked along, ko Ko told
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  Speaker 1: his auntie as much as he could remember about Egypt.
• 7:26
  Speaker 1: She said she was impressed with his knowledge and that
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  Speaker 1: it might come in useful on their journey. They reached
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  Speaker 1: Auntie Shirley's canoe and climbed into it. Ko Ko sat
• 7:40
  Speaker 1: behind his auntie and watched as she sprinkled some magical
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  Speaker 1: sand on the canoe and asked it to take them
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  Speaker 1: to the River Nile in Egypt. The sand shimmered brightly
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  Speaker 1: on the canoe, but nothing happened, and they stayed right
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  Speaker 1: where they were. Auntie Shirley said, perhaps the canoe needs
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  Speaker 1: to be moving for the magic to work. Ko Ko
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  Speaker 1: Let's start paddling. Ko Ko had been in the canoe before,
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  Speaker 1: and he knew how to use the paddle. He dipped
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  Speaker 1: his paddle into the water and began moving it slowly backwards.
• 8:26
  Speaker 1: His auntie did the same, and the canoe started to
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  Speaker 1: glide through the water. Onwards. They went slowly and smoothly
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  Speaker 1: along Sleepy River. They came to a bend in the river.
• 8:45
  Speaker 1: It was one Coco hadn't seen before. They moved around it,
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  Speaker 1: and to their astonishment, they discovered they were now in
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  Speaker 1: a different land. Sleepy forest had disappeared, and the river
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  Speaker 1: they were on had grown much much wider. There were
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  Speaker 1: vast areas of glimmering golden sand on either side, of
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  Speaker 1: the river, and in the far distance a couple of
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  Speaker 1: pyramids rose from the shimmering sand. The koalas heard the
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  Speaker 1: far away noise of chattering people and moving vehicles, and
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  Speaker 1: the light scent of cooked food drifted towards them. There
• 9:35
  Speaker 1: wasn't a single cloud in the blue sky. Auntie Shirly,
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  Speaker 1: Coco said, his voice filled with awe. Aunty, Shirly, we're
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  Speaker 1: in Egypt. We're actually in Egypt. Be on the river Nile.
• 10:03
  Speaker 1: Auntie Shirley looked over her shoulder at the little koala
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  Speaker 1: and smiled. The magic in the sand work. How exciting.
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  Speaker 1: Let's sail down the river a bit and head towards
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  Speaker 1: that mooring area further along, then we can start exploring.
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  Speaker 1: Coco grinned. He couldn't believe he was in Egypt. He
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  Speaker 1: couldn't wait to see the pyramids and the hieroglyphics and
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  Speaker 1: meet the people who lived there. And oh, what have
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  Speaker 1: they got to go inside a pyramid? Wow, wouldn't that
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  Speaker 1: be something. They paddled the canoe down the River Nile
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  Speaker 1: and towards the mooring area. When they got closer, they
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  Speaker 1: secured the canoe and climbed out a cat with silky
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  Speaker 1: black fur walked towards them. Her green eyes glowed with warmth,
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  Speaker 1: and she smiled at them. The cat stopped in front
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  Speaker 1: of Coco and his auntie and said, greetings, dear travelers.
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  Speaker 1: I saw your canoe on the river and I followed
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  Speaker 1: your journey down stream. My name is Sarah, and I
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  Speaker 1: welcome you to the land of the Pyramids. Have you
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  Speaker 1: been here before? Auntie Shirley said they hadn't. She gave
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  Speaker 1: their names and explained how they had traveled from a
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  Speaker 1: place called Sleepy Forest using magical sand given to her
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  Speaker 1: by a dragon. Zara blinked a few times as she
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  Speaker 1: listened and said, I see visitors do arrive here in
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  Speaker 1: all manner of ways, but it's the first time I've
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  Speaker 1: heard of some one using magical sand to get here.
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  Speaker 1: If you like, I could be your guide and show
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  Speaker 1: you around. Auntie Shirley said they would love that and
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  Speaker 1: thanked the kind cat. Zara led the koalas towards a
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  Speaker 1: busy village on the outskirts of Egypt. They walked along
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  Speaker 1: the streets and entered a market square. Coco was captivated
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  Speaker 1: by the sights, sounds, and smells that surrounded them. The
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  Speaker 1: aroma of freshly baked bread and exotic spices filled the air,
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  Speaker 1: and the lie conversations coming from all directions added a
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  Speaker 1: melodic background to their stroll along the stalls. Zara was
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  Speaker 1: a wonderful guide and told the Koalas about the local
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  Speaker 1: traditions and customs. She bought them some sweet pastries filled
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  Speaker 1: with chopped dates from a stall. The kind cat took
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  Speaker 1: them to a table in the shade and invited them
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  Speaker 1: to sit for a while and enjoy their snacks. Coco
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  Speaker 1: thought the pastries were delicious, and when he'd finished his
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  Speaker 1: he took his sketch pad and pencils from his backpack
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  Speaker 1: and drew pictures of the many fascinating sites around him.
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  Speaker 1: With Zara's permission, he drew a picture of her too.
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  Speaker 1: Zara admired his pictures and said they looked similar to
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  Speaker 1: the hieroglyphics that on the ancient walls and statues in
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  Speaker 1: the town and inside the pyramids too. Coco's eyes shone
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  Speaker 1: with excitement, and he said, I would love to see
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  Speaker 1: some hieroglyphics. Are there any nearby? Zara nodded there are,
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  Speaker 1: but I think you should meet my grandma first. She's
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  Speaker 1: an expert in hieroglyphics and loves talking about them. Our
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  Speaker 1: tent is a few minutes walk away, and my grandma
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  Speaker 1: will have woken from her afternoon nap by now would
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  Speaker 1: you like to meet her? Cocho looked at his auntie.
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  Speaker 1: She nodded, so Coco said he would love to. Zara
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  Speaker 1: led the koalas to her cozy tent and went inside.
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  Speaker 1: Her grandma was sitting in a rocking chair with a
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  Speaker 1: large book on her lap. She had the same green
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  Speaker 1: eyes as Zara, but her black fur was speckled with
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  Speaker 1: flex of silvery gray. Zara introduced her visitors and explained
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  Speaker 1: about Cocoa's interest in hieroglyphics. Her grandma's face lit up.
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  Speaker 1: She said, Ah, a subject that's very dear to my heart.
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  Speaker 1: I am reading one of my favorite books on the
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  Speaker 1: subject right now. Cocoa, please come closer and sit on
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  Speaker 1: this stool at my side, and then you can look
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  Speaker 1: at the pictures in this book. Cocoa Hates listened over
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  Speaker 1: to the elderly cat and perched on the stall. He
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  Speaker 1: soon became lost in the amazing pictures in the book,
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  Speaker 1: and he gazed in admiration at the beautiful hieroglyphics that
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  Speaker 1: adorned many different walls. The cat explained how the hieroglyphics
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  Speaker 1: depicted many things, including the history of Egypt, how it
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  Speaker 1: had developed over the years, and the stories which had
• 16:32
  Speaker 1: been passed down from one generation to another. Her green
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  Speaker 1: eyes sparkled with joy, and she said, I love a
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  Speaker 1: good story. Coco said he did too, especially bedtime stories.
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  Speaker 1: They continued to look through the pages. Coco marveled at
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  Speaker 1: the details in the drawings. A few minutes later, something
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  Speaker 1: caught his eye and he said that hieroglyphic looks like
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  Speaker 1: a koala. He chuckled, but there weren't any koalas in
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  Speaker 1: ancient Egypt, were there. Sara's grandma didn't answer because she
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  Speaker 1: was staring at the image with a little frown of
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  Speaker 1: concentration on her face. She pulled her spectacles from her
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  Speaker 1: cardigan pocket, put them on, and looked more closely at
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  Speaker 1: the image. Finally, she looked over at Cocoa and said,
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  Speaker 1: this is a koala. I have looked through this book
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  Speaker 1: many times and have never noticed that before. He must
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  Speaker 1: have been part of ancient Egypt somehow, Coco. If you
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  Speaker 1: look more closely, you'll see that the Koala is writing
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  Speaker 1: or drawing something on a piece of papyrus. I wonder
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  Speaker 1: what he was writing and where that writing is now.
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  Speaker 1: Coco knew that papyrus was a type of paper, and
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  Speaker 1: he too wondered what the Koala had been writing. He said,
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  Speaker 1: perhaps he was writing a bedtime story. The elderly cat
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  Speaker 1: smiled and said that was a wonderful thought. Zara and
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  Speaker 1: Auntie Shirley were enjoying a cup of tea on the
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  Speaker 1: other side of the tent, and they overheard the conversation.
• 19:01
  Speaker 1: They were intrigued and moved over to Coco and Zara's grandma.
• 19:08
  Speaker 1: Coco told them about the Koala image in the book.
• 19:13
  Speaker 1: Zara let out a gasp of surprise and said, I
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  Speaker 1: know where these hieroglyphics are. They're inside a pyramid just
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  Speaker 1: outside of the village, and I often go there to
• 19:30
  Speaker 1: look at them. I must say that I have never
• 19:35
  Speaker 1: noticed that Koala image before. She smiled at Coco and
• 19:42
  Speaker 1: asked if he would like to visit the pyramid. Coco
• 19:48
  Speaker 1: was on his feet in a flash. Zara's grandma said
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  Speaker 1: she would love to go too, with a twinkle in
• 19:56
  Speaker 1: her eyes. Zara's grandma said, perhaps we'll find the papyrus
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  Speaker 1: he was writing on hidden somewhere in the pyramid, then
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  Speaker 1: we'll know for sure what he was writing. The Koalas
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  Speaker 1: and the cats left the tent and headed off on
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  Speaker 1: their adventure. As the pyramid was a short distance away,
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  Speaker 1: Zara asked some camel friends of hers if they could
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  Speaker 1: give them a lift there. The camels said, of course,
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  Speaker 1: and lowered their backs to allow their passengers to climb on.
• 20:40
  Speaker 1: Coco shared a grin with his auntie as they got
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  Speaker 1: onto the camel's back. Auntie Shirley looked just as excited
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  Speaker 1: as Coco to be traveling across the sand in such
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  Speaker 1: an enchanting way. The camels walked through the desert with
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  Speaker 1: their smiling pass passengers on board. Coco's head turned left
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  Speaker 1: and right as he absorbed the beauty of the Egyptian landscape.
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  Speaker 1: The camels took them towards a huge pyramid that rose
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  Speaker 1: to the sky. The sun cast a long, pyramid shaped
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  Speaker 1: shadow across the glimmering sand. The camels came to a
• 21:29
  Speaker 1: stop in the shade of the pyramid and lowered themselves
• 21:35
  Speaker 1: to allow their passengers to climb off. The camels said
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  Speaker 1: they would wait for their passengers and then take them
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  Speaker 1: back to the village. The koalas and cats walked towards
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  Speaker 1: the open doorway of the beautiful pyramid. Coco reached out
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  Speaker 1: for his Auntie's paw, and together they stepped into the
• 22:01
  Speaker 1: amazing structure. Hoko whispered, I feel like I've stepped back
• 22:12
  Speaker 1: in time. Auntie Shirley whispered back, me too, isn't it beautiful?
• 22:23
  Speaker 1: Coco nodded. The four animals walked along a passageway that
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  Speaker 1: was lit by lamps attached to the walls. The soft
• 22:34
  Speaker 1: glow coming from the lights added a magical atmosphere to
• 22:39
  Speaker 1: their walk. Zara led them through some other passageways and
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  Speaker 1: towards the wall where the koala image was. When they
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  Speaker 1: reached it, everyone stopped in front of the image and
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  Speaker 1: looked at it. Zara's smiled and shook her head. She said,
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  Speaker 1: I really can't believe I've never noticed this koala before.
• 23:17
  Speaker 1: Her grandma smiled too and said she'd never noticed it
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  Speaker 1: in her book either. She looked more closely at the
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  Speaker 1: image and then ran her poor over the surrounding pictures.
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  Speaker 1: I've never noticed these little markings either. I think there's
• 23:40
  Speaker 1: a message here, let me work it out. Her companions
• 23:48
  Speaker 1: fell silent as the elderly cat continued to study the markings.
• 23:54
  Speaker 1: She ran her poor along them and moved a little
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  Speaker 1: further along the passageway. Muttering something to herself. She stopped
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  Speaker 1: and frowned at the wall. She looked back at the
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  Speaker 1: others and asked them to come closer. When they joined her,
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  Speaker 1: she said, according to these pictures, it appears there's a
• 24:23
  Speaker 1: false brick in this part of the wall, and there
• 24:28
  Speaker 1: could be something hidden behind it. Coco, would you like
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  Speaker 1: to push on this spot right here? She pointed to
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  Speaker 1: a small star shape on the wall. Coco slowly placed
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  Speaker 1: his paw on the star and pushed it. He felt
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  Speaker 1: the stone give a little under his paw. He took
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  Speaker 1: his paw away. The own brick smoothly slid open. Coco
• 25:05
  Speaker 1: took it out of the wall and looked into the
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  Speaker 1: space behind it. His voice was barely above a whisper
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  Speaker 1: as he said, there's something in here. It looks like
• 25:21
  Speaker 1: a rolled up piece of paper. I think it might
• 25:27
  Speaker 1: be papyrus. Shall I take it out? Zara looked into
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  Speaker 1: the open area as well and said, ah, yes, I
• 25:40
  Speaker 1: can see it too. It could be thousands of years old.
• 25:48
  Speaker 1: We shouldn't touch it because we might damage it. We
• 25:53
  Speaker 1: need help from an expert in these matters. I know
• 25:58
  Speaker 1: a cat who works with the historians in a local museum.
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  Speaker 1: She's called Professor Samir, and I know she would help us.
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  Speaker 1: The museum isn't far away. I'll run over there now
• 26:16
  Speaker 1: and ask the professor if she can come here. She'll
• 26:21
  Speaker 1: be so excited about this discovery. Zara spun around and
• 26:29
  Speaker 1: raced away. The others looked into their gap too, and
• 26:34
  Speaker 1: talked about what the paper could contain. Coco was certain
• 26:40
  Speaker 1: it was what the mysterious Koala had been writing on.
• 26:45
  Speaker 1: He had a feeling deep in his heart about it.
• 26:50
  Speaker 1: Zara soon returned with Professor Samir. The ginger cat quickly
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  Speaker 1: introduced herself and said Zara had told her everything about
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  Speaker 1: the amazing find. She pulled on some white gloves and
• 27:07
  Speaker 1: carefully took the precious papyrus from the open area in
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  Speaker 1: the wall. Very slowly, she unrolled it. She lowered the
• 27:18
  Speaker 1: manuscript to show the others it was full of hieroglyphics.
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  Speaker 1: The professor briefly scanned the writing and said it contained
• 27:30
  Speaker 1: details about the person who had written it, or rather
• 27:36
  Speaker 1: the koala who had written it. She said, with a
• 27:41
  Speaker 1: big smile at Cocoa. I'll quickly translate this. Professor Samir
• 27:50
  Speaker 1: said the writer was a koala called Tumai, who had
• 27:54
  Speaker 1: traveled to Egypt thousands of years ago from a land
• 27:59
  Speaker 1: far away. When he first arrived, the people had made
• 28:05
  Speaker 1: him very welcome, and he soon felt at home. He
• 28:09
  Speaker 1: loved how the people used hieroglyphics to tell stories, and
• 28:14
  Speaker 1: with their help, he learned how to make hieroglyphics too.
• 28:21
  Speaker 1: As the months passed by, to My created his own
• 28:26
  Speaker 1: stories in hieroglyphic form, based on tales from his homeland.
• 28:32
  Speaker 1: His speciality was bedtime stories, and he would often repeat
• 28:37
  Speaker 1: his tales to young children on warm Egyptian nights as
• 28:42
  Speaker 1: they sat beneath the full moon and the twinkling stars.
• 28:48
  Speaker 1: The professor smiled at Koco and said, to My has
• 28:54
  Speaker 1: written down his favorite bedtime story. Would you like to
• 28:59
  Speaker 1: hear heard it? Coco nodded, too happy to speak. Professor
• 29:08
  Speaker 1: Sameired told them a heartwarming bedtime story full of kind
• 29:13
  Speaker 1: animals and gentle adventures. Her soft words echoed around the
• 29:20
  Speaker 1: passageway and made Coco feel very sleepy. He sat on
• 29:27
  Speaker 1: the soft ground and leaned against a wall. His auntie
• 29:33
  Speaker 1: sat next to him. When the professor had finished, she said,
• 29:41
  Speaker 1: that was a wonderful story, and this is a wonderful
• 29:47
  Speaker 1: find which will take pride of place in our museum. Coco,
• 29:55
  Speaker 1: I will send you a copy of this to your home,
• 29:59
  Speaker 1: and then you'll be able to share this story with
• 30:03
  Speaker 1: your friends and family. Ko Ko nodded and said thank you.
• 30:11
  Speaker 1: He yawned and blinked tiredly. His auntie, Shirley, said it
• 30:17
  Speaker 1: was time they headed back to sleepy forest. She scooped
• 30:22
  Speaker 1: the tired little Koala into her arms and headed out
• 30:27
  Speaker 1: of the pyramid. Tzara and her grandma went with them.
• 30:33
  Speaker 1: Ko Ko yawned again as he was helped on to
• 30:37
  Speaker 1: a waiting camel. The moon appeared in the sky and
• 30:42
  Speaker 1: the first stars of the night twinkled brightly. As he
• 30:48
  Speaker 1: was carried smoothly across the sand, ko Ko gazed upwards
• 30:55
  Speaker 1: and thought about too, MyH and how he must have
• 30:59
  Speaker 1: sat beneath the same sky as he told his bedtime
• 31:04
  Speaker 1: stories to groups of children. Not too long later, Coco
• 31:12
  Speaker 1: and his auntie arrived back at her canoe. They said
• 31:17
  Speaker 1: thank you and goodbye to Tzara and her Grandma, and
• 31:21
  Speaker 1: then climbed into the vessel. Auntie Shirley sprinkled some more
• 31:29
  Speaker 1: magical sand on the canoe and asked it to take
• 31:33
  Speaker 1: them back to Sleepy Forest. As soon as she put
• 31:38
  Speaker 1: her paddle in the water, the landscape around them changed
• 31:43
  Speaker 1: and they were back in Sleepy Forest. Coco's eyes began
• 31:50
  Speaker 1: to close, and his auntie suggested he have a lie
• 31:54
  Speaker 1: down and rest his eyes. The tire her Koala settled
• 32:02
  Speaker 1: himself on the seat and closed his eyes. He felt
• 32:08
  Speaker 1: the soothing motion of the canoe gliding through the water.
• 32:15
  Speaker 1: A while later, he became aware of the canoe stopping,
• 32:22
  Speaker 1: and then felt himself being lovingly carried by his auntie
• 32:28
  Speaker 1: as she walked through Speeky Forest. Auntie Shirley gently stroked
• 32:38
  Speaker 1: his head and whispered, thank you for sharing this adventure
• 32:45
  Speaker 1: with me. I know we'll have another one soon. We're
• 32:52
  Speaker 1: nearly back at your cabin. Coco nodded, and then in
• 33:00
  Speaker 1: the arms of his wonderful Auntie Shirley, he drifted into
• 33:06
  Speaker 1: a deep, deep sleep and dream about pyramids rising from
• 33:17
  Speaker 1: golden glimmering sand, and a koala called to my who
• 33:25
  Speaker 1: loved writing bedtime stories. Now we are sailing into a
• 33:38
  Speaker 1: soft and peaceful sleep. Feel the soft and cozy support
• 33:46
  Speaker 1: of your bed. Feel the way your body, heavy and
• 33:53
  Speaker 1: happy with sleepiness, is being carried upon it. It is
• 34:01
  Speaker 1: as though you are being carried on gentle ocean currents,
• 34:06
  Speaker 1: on the rising and falling of waves. Feel how they
• 34:13
  Speaker 1: are lapping gently beneath you, bearing you into the land
• 34:20
  Speaker 1: of sleep. These waves carrying you are deep and gentle,
• 34:30
  Speaker 1: like our breath. Breathe with the waves. Breathe in and in,
• 34:43
  Speaker 1: and they go in and out, in.
• 34:55
  Speaker 3: And out.
• 34:59
  Speaker 1: Close your rise. Let your eyelids be heavy. Let your
• 35:10
  Speaker 1: whole body relax as you sail into sleep. Feel your
• 35:20
  Speaker 1: arms soft and heavy, and your legs and feet softened
• 35:31
  Speaker 1: and heavy too. Let's pay some gentle attention to how
• 35:40
  Speaker 1: our bodies are feeling. Keep your eyes closed, and let
• 35:50
  Speaker 1: your mind come unhooked from your head. Your mind is
• 35:57
  Speaker 1: a magical thing. Can stay inside your head, or it
• 36:03
  Speaker 1: can travel all around your body, like a little person
• 36:09
  Speaker 1: wondering around a house to check that all is well.
• 36:16
  Speaker 1: Let your mind travel first to your breath. Feel the
• 36:22
  Speaker 1: breath moving through your nose, Feel the breath moving into
• 36:30
  Speaker 1: your chest or into your tummy, making it rise and fall,
• 36:38
  Speaker 1: rise and fall. Good. Just focus on your breathing. That's wonderful.
• 36:58
  Speaker 1: Now let your mind float down from your breath. Let
• 37:04
  Speaker 1: it travel down one of your arms. Feel the sensation
• 37:11
  Speaker 1: in your arm. Feel how it is heavy on the bed,
• 37:18
  Speaker 1: or maybe soft tucked underneath your head as you sleep.
• 37:26
  Speaker 1: Let your mind travel down your fingers. First, let your
• 37:33
  Speaker 1: mind wander down to the tip of your thumb. Now
• 37:40
  Speaker 1: down your first finger, now your middle finger, now your
• 37:51
  Speaker 1: ring finger, and last, but not least, your pinky. What
• 37:59
  Speaker 1: does it feel like at the end of your pinky.
• 38:06
  Speaker 1: Bring your mind back up to your breathing and breathe
• 38:10
  Speaker 1: in and out. Breathe in and out. Now we're traveling
• 38:21
  Speaker 1: with our minds all the way down our other arm.
• 38:28
  Speaker 1: Let your mind go down each of your fingers on
• 38:32
  Speaker 1: that arm. First, let your mind wander down to the
• 38:41
  Speaker 1: tip of your thumb. Now down your first finger, now
• 38:49
  Speaker 1: your middle finger, now your ring finger, and now your pinky.
• 39:00
  Speaker 1: Very good. Now, let your mind come back to your
• 39:05
  Speaker 1: chest and let it sit there, soft and heavy, right
• 39:12
  Speaker 1: where your heart is. If you let your mind rest there,
• 39:20
  Speaker 1: you will even be able to feel the gentle beating
• 39:24
  Speaker 1: of your heart. Do you know what your heart says
• 39:30
  Speaker 1: as it's beating, It says, I love, I love, I love.
• 39:40
  Speaker 1: That's what everyone's heart beat says, I love, I love,
• 39:47
  Speaker 1: I love. And as everyone's heart beat says that the
• 39:54
  Speaker 1: world fills up with love, The world fills up with
• 40:00
  Speaker 1: each heartbeat, like a lake filling up with the raindrops
• 40:05
  Speaker 1: that fall from the sky. The lake of love can
• 40:12
  Speaker 1: never be too full, and it can never be empty.
• 40:19
  Speaker 1: The whole world is full of love. You are loved.
• 40:26
  Speaker 1: Your family love you, Your friends love you. People all
• 40:33
  Speaker 1: across the world love you. The animals in the fields,
• 40:38
  Speaker 1: and the birds in the trees, and even the trees themselves.
• 40:45
  Speaker 1: They all love you too, and we love them back.
• 40:52
  Speaker 1: That is the beautiful thing about love. You can never
• 40:57
  Speaker 1: give too much of it because it can never run out.
• 41:05
  Speaker 1: Love is like the water in the lake. There will
• 41:09
  Speaker 1: always be more of it. It falls from the sky
• 41:13
  Speaker 1: like rain and keeps us safe and happy. You are safe,
• 41:22
  Speaker 1: You are happy, you are loved. While you're floating through
• 41:33
  Speaker 1: your dreams, whisper your love to the world, say I
• 41:39
  Speaker 1: love your world, and now listen out here the world
• 41:46
  Speaker 1: say it back. The world is saying I love you.
• 41:55
  Speaker 1: The world is gentle, and you are gentle too. The
• 42:02
  Speaker 1: world is kind and you are kind to the world
• 42:11
  Speaker 1: is loved, and you are loved too. The rain loves
• 42:20
  Speaker 1: the ground that falls upon and the ground loves the
• 42:24
  Speaker 1: grass and trees and flowers that grow up out of it,
• 42:30
  Speaker 1: And the grass loves the animals that walk upon it.
• 42:35
  Speaker 1: And so the animals love the world they wander through
• 42:40
  Speaker 1: because it is so beautiful, And the whole world loves you.
• 42:51
  Speaker 1: Fear how your body is drifting peacefully upon the gentle lake.
• 42:59
  Speaker 1: Let any worries that may have lingered from the day
• 43:03
  Speaker 1: sail away from your mind. Watch them disappear, like a
• 43:09
  Speaker 1: whole host of multi colored heathy and blood being released
• 43:15
  Speaker 1: into the sky. Watch them as they go, as they
• 43:22
  Speaker 1: soar up high, smaller and smaller, They get smaller and
• 43:30
  Speaker 1: smaller until they are just little specs in the sky,
• 43:40
  Speaker 1: and then they are gone. You are safe, you are kind.
• 43:51
  Speaker 1: There is nothing to worry about as you drift into sleep,
• 43:57
  Speaker 1: because you are fifty on the leg of love. You
• 44:06
  Speaker 1: are safe, You are happy, You are loved. The world
• 44:17
  Speaker 1: is gentle, and you are gentle too. The world is
• 44:23
  Speaker 1: kind and you are kind too. The world is loved,
• 44:33
  Speaker 1: and you are loved too. Close your eyes, Let your
• 44:41
  Speaker 1: eyelids get heavy, Let your limbs get heavy too. Feel
• 44:51
  Speaker 1: your arms and legs falling heavily into your soft and
• 44:56
  Speaker 1: cozy bed. Feel your chest rising and falling with your breathing,
• 45:09
  Speaker 1: rising and falling like the waves on the lake of love. Sleep,
• 45:19
  Speaker 1: little one. You are safe, you are happy, You are loved.
• 45:31
  Speaker 1: There is more love in this world than there are
• 45:36
  Speaker 1: stars in the sky. There is more kindness in this
• 45:42
  Speaker 1: world than there are droplets of water in the entire lake.
• 45:50
  Speaker 1: The world is gentle, and you are gentle too. The
• 45:57
  Speaker 1: world is kind and you are kind too. The world
• 46:06
  Speaker 1: is loved, and you are loved too. Good Night, little one,
• 46:15
  Speaker 1: Sleep night.
• 47:00
  Speaker 2: The nation.
• 50:51
  Speaker 4: Day the.
• 56:04
  Speaker 5: Name belie the then name.
• 1:00:13
  Speaker 3: Name the.
• 1:02:17
  Speaker 6: Game la.
• 1:05:00
  Speaker 2: Then one.
• 1:08:28
  Speaker 5: Da say can last most say dad nine da und
• 1:27:27
  Speaker 5: reading da u u u.
• 1:33:18
  Speaker 4: U begin.
• 1:35:04
  Speaker 6: Until na.
• 1:40:14
  Speaker 7: Du la da da.
• 1:50:04
  Speaker 2: The nadded to the.
• 1:55:11
  Speaker 8: Any day.
• 2:00:04
  Speaker 5: The names data na m daga.
• 2:13:06
  Speaker 4: Change not mo.
• 2:15:08
  Speaker 8: D give anything das the.
• 2:21:29
  Speaker 5: Name begins the the US day, the