Latest / Your Hope-Filled Perspective with Dr. Michelle Bengtson podcast
058 How To Practically Fight Anxious Thoughts and Win
Episode Summary:
We’ve been in the middle of a special series of podcasts about defeating anxiety during times of crisis. In this episode, we talk in depth about how we can fight anxious thoughts and win.
Forty million American adults suffer from anxiety, while 264 million suffer worldwide.
Chances are, even if you don’t suffer with anxiety, you know many friends and loved ones who do.
In this episode, we’re going to talk about how to win over fearful and anxious thoughts.
The first thing to remember is that we are in a battle, and the enemy of our soul doesn’t play fair.
Secondly, we have to…
The skinny
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