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Transcript

Be Mentally Unstoppable – David Goggins’ Secret. · Motivation Mindset Podcast

• 0:00
  Speaker 1: With people, I'm trying to build people up. I'm trying
• 0:03
  Speaker 1: to armor their mind. I'm trying to get them the
• 0:05
  Speaker 1: belief because this world we live in is tough.
• 0:09
  Speaker 2: It's tough. It will beat you down. The world and.
• 0:12
  Speaker 1: The life that we live in is the ultimate competitor.
• 0:15
  Speaker 1: It will try to take you out. It will it
• 0:17
  Speaker 1: will find your weakness, and it will fucking dishammer you.
• 0:24
  Speaker 1: So if I can help you build belief, build confidence
• 0:29
  Speaker 1: to the point where nothing can hurt you because you.
• 0:33
  Speaker 2: Know exactly who you are.
• 0:35
  Speaker 1: You've faced your demons, You've You've been able to go
• 0:38
  Speaker 1: on an audio book in your mind. Maybe you didn't
• 0:41
  Speaker 1: write a book, but in your mind you were able
• 0:43
  Speaker 1: to hear all your past traumas.
• 0:45
  Speaker 2: You're able to listen to them.
• 0:47
  Speaker 1: You're able to fucking say, Okay, now i can now
• 0:50
  Speaker 1: talk to people about what I went through. I'm no
• 0:53
  Speaker 1: longer embarrassed. I'm no longer ashamed. Being ashamed one of
• 0:56
  Speaker 1: the biggest things that kill people nowadays in their minds,
• 0:59
  Speaker 1: kill them from moving for I'm ashamed of myself.
• 1:02
  Speaker 2: Don't ever be ashamed of anything you've done in your life.
• 1:05
  Speaker 2: Face it, fix it, make it better.
• 1:08
  Speaker 1: So when I talk to people, it's not sugarcoated because
• 1:12
  Speaker 1: I'm not saying it from I wasn't hurt seventy five
• 1:16
  Speaker 1: pounds my whole life.
• 1:18
  Speaker 2: I don't say much of those people.
• 1:21
  Speaker 1: Said, maybe you're a piece of shit, Maybe you're you
• 1:25
  Speaker 1: want to be nobody. Maybe you're happy exactly where you
• 1:28
  Speaker 1: are in life, because obviously you are. Maybe you don't
• 1:31
  Speaker 1: have the determination to be somebody better than who you are,
• 1:35
  Speaker 1: And if you want to live with that, I'll support
• 1:39
  Speaker 1: you in that.
• 1:40
  Speaker 2: If you're good with being who you are.
• 1:42
  Speaker 1: And every day you wake up and every day you
• 1:44
  Speaker 1: smell like shit because you can't wash your body well,
• 1:47
  Speaker 1: and your skin's messed up because your health so bad,
• 1:50
  Speaker 1: and you can't put your clothes on right, you need help.
• 1:52
  Speaker 1: But they need help, like when I was staring, I
• 1:53
  Speaker 1: need to help wiping my ass.
• 1:56
  Speaker 2: That makes you feel good. Nothing not gonna say you.
• 2:01
  Speaker 2: If every day you wake up with this.
• 2:03
  Speaker 1: See, people are haunted, but they obviously like horror films
• 2:08
  Speaker 1: because they keep watching the same fucking movie.
• 2:10
  Speaker 2: I don't like horror films.
• 2:12
  Speaker 1: A lot of people like horror films, so I don't
• 2:14
  Speaker 1: say much to them. I say exactly what I said
• 2:17
  Speaker 1: to you right there, because I.
• 2:19
  Speaker 2: Was once you. I didn't like horror films, so I
• 2:23
  Speaker 2: changed it. I had this haunting voice in the back
• 2:26
  Speaker 2: of my head. A lot of us have it. We
• 2:28
  Speaker 2: didn't ignore it, and it was there for years.
• 2:32
  Speaker 1: So I knew in the back of my mind that
• 2:36
  Speaker 1: I could pull off this whatever whatever I wanted.
• 2:40
  Speaker 2: I knew I could. I knew that, But I was afraid.
• 2:43
  Speaker 1: Of the work because I wasn't gifted with brains. I
• 2:48
  Speaker 1: wasn't gifted with God given talent as far as like athleticism.
• 2:52
  Speaker 1: So I knew to get to where I had to
• 2:54
  Speaker 1: go to be on the same playing field as these
• 2:57
  Speaker 1: men to even try out for this program, I knew
• 3:01
  Speaker 1: the work was gonna be something that I didn't want
• 3:03
  Speaker 1: to even even attack.
• 3:06
  Speaker 2: So I'll just put it off because it haunted me.
• 3:10
  Speaker 1: The voice in my head say, you know what, man,
• 3:12
  Speaker 1: You're gonna die never even trying to reach your full potential.
• 3:18
  Speaker 2: And how's that gonna feel. So I'm gonna I'm gonna
• 3:20
  Speaker 2: live even while I'm dead.
• 3:22
  Speaker 1: I'm gonna be because I believe in a higher power,
• 3:24
  Speaker 1: whatever it may be.
• 3:25
  Speaker 2: I don't know what it is.
• 3:26
  Speaker 1: I believe that your mind lives forever, some spirit, something
• 3:30
  Speaker 1: lives forever. I'm gonna be haunted by the mere fact
• 3:34
  Speaker 1: that I literally just that's what I.
• 3:37
  Speaker 2: Was wasted that life, That's what I was.
• 3:39
  Speaker 1: And to look back and here lies David Goggins uponker.
• 3:43
  Speaker 2: That's it, and I get to live.
• 3:45
  Speaker 1: So whatever heaven or hell is, you're a hell the
• 3:48
  Speaker 1: rest of your life, the rest of your life. And
• 3:51
  Speaker 1: if there is a god, who is I hope to
• 3:53
  Speaker 1: God there is, knowing what I put myself through. Now,
• 3:57
  Speaker 1: whatever memories I have, if there's any at all, I'll
• 4:01
  Speaker 1: be a happy man. But I knew that I was
• 4:04
  Speaker 1: getting paid for this while I was living, orhile I
• 4:05
  Speaker 1: was dead. I'll get paid for this because basically me,
• 4:09
  Speaker 1: it was a huge sin. I'm basically just gonna sit
• 4:12
  Speaker 1: here and just be a comfortable man.
• 4:14
  Speaker 2: I'm not even gonna try.
• 4:16
  Speaker 1: Some people are just they become like you said, it
• 4:19
  Speaker 1: gets real small. When you're lazy and you're fat, your will,
• 4:25
  Speaker 1: your will is so.
• 4:26
  Speaker 2: Small that they don't have any and you can't give
• 4:29
  Speaker 2: it to them. There has to be something.
• 4:31
  Speaker 1: This is what I'm talking about now, because this isn't
• 4:35
  Speaker 1: a hack.
• 4:36
  Speaker 2: This has to be in you.
• 4:39
  Speaker 1: Something in you has to wake up, and usually the
• 4:43
  Speaker 1: only person that can wake it up is you. Sometimes
• 4:46
  Speaker 1: you can read a David Gagin's book because I was
• 4:48
  Speaker 1: all this shit and then a lot more fucked up.
• 4:52
  Speaker 1: But if you don't have a little flame, you know,
• 4:55
  Speaker 1: just that just fairly, if you're done.
• 4:58
  Speaker 2: It, I can't I can't light it for you.
• 5:02
  Speaker 1: And that's the harsh reality of this life that I
• 5:05
  Speaker 1: want to get across.
• 5:06
  Speaker 2: So fucking bad. You can watch me, you can watch you.
• 5:10
  Speaker 2: You can watch fucking Rogan and Cameron Hayes, all these motherfuckers.
• 5:12
  Speaker 1: You can go to Tony Robinson's fuckings bullshit, all this
• 5:16
  Speaker 1: shit you do, all this shit.
• 5:19
  Speaker 2: If you you could keep going back and keep.
• 5:21
  Speaker 1: Spending money and spending money and spending money with no results,
• 5:25
  Speaker 1: you can wonder, wow, maybe let me go try out
• 5:28
  Speaker 1: David Goggins. He ain't gonna fucking help you. You have
• 5:32
  Speaker 1: to explore, examine the insides of yourself.
• 5:37
  Speaker 2: And what do you really want our life? Your friend?
• 5:40
  Speaker 1: A lot of people out here just don't fucking want.
• 5:42
  Speaker 2: It, So guess what have fun with your life?
• 5:48
  Speaker 1: Go from three to three fifty to four hundred to
• 5:50
  Speaker 1: four to fifty to five hundred because you don't want it.
• 5:56
  Speaker 1: And that's the harsh reality. I can't give you shit.
• 6:00
  Speaker 1: You can't give them shit. We can give you ideas.
• 6:03
  Speaker 1: But in the day when I was losing the weight,
• 6:07
  Speaker 1: I had to miserably wake up every morning in the
• 6:11
  Speaker 1: cold because there's Indiana Novembers. When it started, I was miserable.
• 6:18
  Speaker 1: This is your new life, take her or leave it.
• 6:22
  Speaker 1: There's no happiness about it, there's no peace behind it.
• 6:27
  Speaker 2: It sucks. It just fucking sucks.
• 6:32
  Speaker 1: I developed a reality that wasn't real. That's the thing
• 6:36
  Speaker 1: we always do. We can have a great life, but
• 6:39
  Speaker 1: we always build this reality around the one thing we
• 6:41
  Speaker 1: don't have. So therefore our great life we don't even
• 6:44
  Speaker 1: see it. We see the one piece of clothing we
• 6:49
  Speaker 1: weren't able to get, versus the amazing things we have,
• 6:52
  Speaker 1: so we focus on that. I was the king of
• 6:54
  Speaker 1: focusing on the one bad thing in my life, the
• 6:58
  Speaker 1: one bad person called me nigger, everything bad. I focused
• 7:02
  Speaker 1: on that. But over here was a beautiful reality of
• 7:06
  Speaker 1: my life, even though I came from nothing where I
• 7:11
  Speaker 1: could have taken my mind for the possibilities of where
• 7:14
  Speaker 1: I can go if I work harder. That was all
• 7:18
  Speaker 1: over here if I lived in the fifth over here.
• 7:21
  Speaker 1: So basically what I started doing was when I was
• 7:24
  Speaker 1: two ninety seven, I thought about my God, man, like
• 7:28
  Speaker 1: this is my life, and I thought, okay, what does
• 7:31
  Speaker 1: heaven look like?
• 7:32
  Speaker 2: I don't know, no one does. I imagine.
• 7:35
  Speaker 1: So I was like, okay, I imagine that it was
• 7:37
  Speaker 1: a big long line and you got judgment and you're God.
• 7:40
  Speaker 2: Let's say you're God and I'm just David.
• 7:42
  Speaker 1: Goggins, big long line and you're talking to Jane Doe.
• 7:47
  Speaker 1: Jane Doe goes by and behind you is a big
• 7:49
  Speaker 1: white board and the white board has like just a
• 7:53
  Speaker 1: piece of paper and you pull it down. The next
• 7:55
  Speaker 1: person in lines, David Goggins. And on this board it
• 7:59
  Speaker 1: has all this stuff on it. If I can't see
• 8:02
  Speaker 1: him too far back in line, so I come up,
• 8:03
  Speaker 1: I sit down. Now you're talking to me, David. Congratulations,
• 8:07
  Speaker 1: you made to heaven. How you feel? And right now
• 8:09
  Speaker 1: I'm three hundred pounds man Eco lab guy, I'm seventy
• 8:12
  Speaker 1: one years old. This is what I'm thinking at twenty
• 8:15
  Speaker 1: four years old. Okay, I'm dead, I'm in heaven.
• 8:18
  Speaker 2: You're God.
• 8:20
  Speaker 1: You pull a paper down, says David gagins. I'm reading
• 8:22
  Speaker 1: it and I'm looking at it and it.
• 8:25
  Speaker 2: Has my name, But on this paper it says everything
• 8:28
  Speaker 2: about you, everything, because God knows all.
• 8:32
  Speaker 1: Now I'm looking at it and I'm seeing one hundred
• 8:35
  Speaker 1: and eighty five pounds, navy seal, change people's lives, all
• 8:40
  Speaker 1: these amazing things, public speaker, blah blah blah blah blah, motivation,
• 8:44
  Speaker 1: all the best selling book. And look at God, said God,
• 8:48
  Speaker 1: the name is right, But what's on here is not me,
• 8:53
  Speaker 1: he goes, It should have been you. This was the
• 8:57
  Speaker 1: life that you were supposed to live, but you didn't try.
• 9:01
  Speaker 1: So this is the life that you have. So what
• 9:04
  Speaker 1: I think to myself is are you in heaven? Am
• 9:07
  Speaker 1: I talking to God? Or am I talking to the devil?
• 9:10
  Speaker 1: Because I'm in hell now to see that that was
• 9:12
  Speaker 1: supposed to my life, but because I didn't try hard enough,
• 9:15
  Speaker 1: because I I'm put forward every single bit of an
• 9:19
  Speaker 1: ounce of pressure in my body into being better, they
• 9:24
  Speaker 1: ended up being a three hundred pound guy that made
• 9:26
  Speaker 1: thousand dollars a month.
• 9:27
  Speaker 2: And I was fine there, that was okay. So that's
• 9:30
  Speaker 2: how my mind works.
• 9:32
  Speaker 1: It works that way to see where is this gonna
• 9:35
  Speaker 1: take me, what's the possibility.
• 9:39
  Speaker 2: You know, I worked out so hard I'd have time
• 9:41
  Speaker 2: to stretch my house. I was running one hundred fifty
• 9:43
  Speaker 2: miles a week. I was backing to work nowuse I
• 9:45
  Speaker 2: was getting after it.
• 9:46
  Speaker 1: Man. I was working a full time job and stretching
• 9:49
  Speaker 1: and doing that. So my body was literally getting tireder
• 9:52
  Speaker 1: and tired, not just from what I was doing. Every thinks, oh,
• 9:54
  Speaker 1: because you ran this. No, I wasn't mad, man, And
• 9:57
  Speaker 1: so I said, no, I'm gonna try to stretch out,
• 10:00
  Speaker 1: so I don't do anything for like ten minutes or
• 10:03
  Speaker 1: you know, I don't do the six minute abad bullshit.
• 10:06
  Speaker 1: So I started stretching out one hour, hour and a half.
• 10:09
  Speaker 1: Long story short, man, I shaved my head on once
• 10:11
  Speaker 1: every morning, and that bump that was on the back
• 10:14
  Speaker 1: of my fucking head, I started realizing it was shrinking
• 10:16
  Speaker 1: for some fucking reason. I know why, because I shaved
• 10:19
  Speaker 1: my head back and I was like, it's getting smaller. Small,
• 10:22
  Speaker 1: that bump got healthier.
• 10:24
  Speaker 2: I got small, that bump got I was like, oh,
• 10:26
  Speaker 2: hold up, motherfucker, what's going on that?
• 10:29
  Speaker 1: So where has muscles started to get more and more
• 10:31
  Speaker 1: stretched out, more and more relaxed and then we're a
• 10:33
  Speaker 1: period of five years, I'm the best shape of my
• 10:35
  Speaker 1: damn life right now. From stretching out, Wow, that's all
• 10:39
  Speaker 1: it was. I went from like I can't even count
• 10:41
  Speaker 1: the medications I was on. Now I'm on a very
• 10:44
  Speaker 1: low dose thyroid pill period. Do you ever do yoga
• 10:48
  Speaker 1: all the time? Man?
• 10:50
  Speaker 2: All the time? And I if I were to.
• 10:52
  Speaker 1: Tell somebody one thing right now, man, that's so as
• 10:55
  Speaker 1: muscle and getting that hip flexure opened up because we're
• 10:59
  Speaker 1: all stressed to fuck out.
• 11:00
  Speaker 2: It was. It's so much worse than others. It changed
• 11:03
  Speaker 2: my life.
• 11:04
  Speaker 1: The impact I want to have in the world is
• 11:05
  Speaker 1: for everybody to be able to face who they are.
• 11:09
  Speaker 1: I want to have that kind of impact where you
• 11:10
  Speaker 1: can go on TV, you can put your life on
• 11:13
  Speaker 1: the billboard.
• 11:14
  Speaker 2: You're not ashamed of who you are.
• 11:16
  Speaker 1: You're not ashamed of what life made you, what you
• 11:18
  Speaker 1: help life make you. All that all that badge that's
• 11:21
  Speaker 1: now in this big pot that's stirring, you're no longer
• 11:24
  Speaker 1: ashamed of it.
• 11:26
  Speaker 2: You realize we're all up.
• 11:29
  Speaker 1: Stop judging yourself against other people who are hidden it
• 11:33
  Speaker 1: better than you.
• 11:35
  Speaker 2: So all they've done, they've mastered better than you have.
• 11:38
  Speaker 2: And now they're flipping it back on you and saying
• 11:41
  Speaker 2: your stuff.
• 11:42
  Speaker 1: I want you to realize that this world life is
• 11:47
  Speaker 1: one big head game, and once you learn to play
• 11:52
  Speaker 1: them in the head game, it's no longer a game
• 11:54
  Speaker 1: anymore at all.
• 11:57
  Speaker 2: You can start living your life.
• 12:05
  Speaker 1: Story. To start to past past past, Pat to Patt