22: 7 Foods That Increase Cancer Risk (That I Stopped Eating After My Diagnosis)
Share this episode with someone who is ready to make some diet changes.
I stopped eating these 7 foods after my diagnosis, but one of them is something most people still have in their kitchen right now.
I want to start by grounding this in something important: no single food causes cancer. What matters more is the environment we create inside the body over time, and how our daily choices influence that internal landscape.
This conversation centers on seven foods I personally chose to stop eating or significantly reduce, based on how they may contribute to inflammation, metabolic dysfunction…
The skinny
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