Dr Jonathan Kaplan on urban mindfulness, psychological flexibility and living from our values
In this episode, Anne Muhlethaler interviews Dr Jonathan Kaplan, Ph.D.
Dr Kaplan is a licensed clinical psychologist, author and teacher, an expert in cognitive behavioural therapy (CBT), an ACT therapist (for Acceptance and Commitment Therapy) and also works with the application of mindfulness and meditation in psychotherapy.
Dr Kaplan runs the SoHo CBT + Mindfulness Center, he also teaches courses to undergraduates at The New School in "Mindfulness and Meditation in Psychology" and "Culture, Ethnicity, and Mental Health." Prior to that, he taught graduate courses in "Evidence-Based…
The skinny
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