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Empowering Others: Finding Strength in Serving and Making a Difference with Amber Ontiveros
Empowering Others: Finding Strength in Serving and Making a Difference with Amber Ontiveros
Episode 160
Healing Trauma and Overcoming Discrimination through Consciousness Work
In a podcast episode featuring Amber Ontiveros, President of Ontiveros and Associates, a central theme emerged regarding the significance of consciousness work in the process of healing trauma and overcoming discrimination. Amber stressed the importance of introspection, mindfulness, and engaging in practices like meditation to address deep-seated wounds.
Here are key takeaways from the episode that illustrate the…
The skinny
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