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Latest / The Keynote Curators Podcast

88. The Un-Keynote That Will Push You to Leap Beyond Limits with Freestyle+

​❗Get comfortable being uncomfortable! Humans have evolved over millions of years, but our inner brains have remained surprisingly static —while external stimuli have shifted from threats like lions to fears like presentations, we still react with primal feelings of fight or flight. 💫

🎤 Improv is the best tool for directing the part of your brain that controls fight-or-flight responses. It allows you to navigate into a state of flow and a space of calm, creativity, confidence, and more. Computer coding, knitting, yoga, writing—whatever drives your inner happiness—when you're in that flow…

The skinny

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