MOFO Mission Assignments 1-5 (Breather Episode with Brad)
When it comes to effective methods of supporting healthy aging for men, the most important and relevant topic to focus on is how to maintain (and increase) testosterone.
As the ultimate performance and anti-aging hormone, testosterone does many wonderful things for your body, including enhancing peak performance (cognitive and physical). In this episode, you’ll learn why we can actually think of testosterone as a “social status hormone” and why your ability to stay calm, cool, and collected (as described by John Gray) is actually indicative of high testosterone levels.
We also talk about the…
The skinny
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