Latest / Deep Sleep Whisper Hypnosis (Jason Newland) / (music) (ASMR) RELAX DEEPLY | Deep Sleep Whisper Hypnosis #536 | Jason Newland | 10th June 2025

Transcript

(music) (ASMR) RELAX DEEPLY | Deep Sleep Whisper Hypnosis #536 | Jason Newland | 10th June 2025 · Deep Sleep Whisper Hypnosis (Jason Newland)

• 0:00
  Speaker 1: Hello, and welcome to jasonnew Land dot com. My name's
• 0:08
  Speaker 1: Jason new Land. Please only listen when you can safely
• 0:14
  Speaker 1: go your eyes. There's nothing for you to do. I'm
• 0:24
  Speaker 1: just gonna whisper in your ears. I'm kind of relax.
• 0:34
  Speaker 1: We're gonna feel sleepy because of whispering activates that part
• 0:46
  Speaker 1: of your brain that knows, that recognizes it's time to
• 0:56
  Speaker 1: let go. It's time.
• 1:04
  Speaker 2: To let go.
• 1:06
  Speaker 1: Of everything because there's nothing to think about, nothing to
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  Speaker 1: be concerned with. When you relax deeply, you take a break,
• 1:26
  Speaker 1: you step back from that stuff. You give yourself permission
• 1:35
  Speaker 1: to rest because you deserve this opportunity to feel more relaxed.
• 1:52
  Speaker 1: And as you focus on your mind, noticing what kind
• 2:02
  Speaker 1: of thoughts are going on there, maybe being aware of
• 2:12
  Speaker 1: the speed of the thoughts, and perhaps my voice is
• 2:24
  Speaker 1: much slower than the speed of the maybe your internal dialogue.
• 2:39
  Speaker 1: So maybe there's an idea you could start to match
• 2:46
  Speaker 1: your own internal chatter with mine, or my internal chatter.
• 3:00
  Speaker 1: But my voice, now, there's no way you'd know what
• 3:10
  Speaker 1: my internal chatter was like as there Really, I'll be honest,
• 3:15
  Speaker 1: there's not much going on inside my head. It's almost
• 3:20
  Speaker 1: like my internal voice is my external voice. It's the
• 3:26
  Speaker 1: same the same speed, which means I'm probably very slow.
• 3:42
  Speaker 1: But as your internal voice slows down, maybe to the
• 3:48
  Speaker 1: speed of my voice, it may feel unusual to start with.
• 4:00
  Speaker 1: It may even be a bit annoying if you're not
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  Speaker 1: used to it. And I understand that at times you
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  Speaker 1: wouldn't want to be thinking this slowly, But this is
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  Speaker 1: a time when you're relaxing and when you're ready to
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  Speaker 1: just drift off. A nice, slow, soft voice can be
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  Speaker 1: more conducive to relaxing your body, because when you're mind
• 5:16
  Speaker 1: feels more relaxed, your body feels more relaxed, and in turn,
• 5:34
  Speaker 1: when your body feels relaxed, your mind also feels more relaxed.
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  Speaker 1: It goes full circle. It's quite a good positive thing.
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  Speaker 1: More relaxed you feel, the more relaxed you feel. Continuing,
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  Speaker 1: Sometimes you may not even be aware of just how
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  Speaker 1: much you need this relaxation.
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  Speaker 3: In your life.
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  Speaker 1: You may not have been aware or even cared in
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  Speaker 1: the past the benefits that you gain from allowing the
• 6:48
  Speaker 1: muscles in your body to listen to my voice and
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  Speaker 1: let go of all that stress, let go of that tension,
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  Speaker 1: and you don't have to try and do anything, just
• 7:15
  Speaker 1: allow it to occur naturally, just by listening to my voice,
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  Speaker 1: almost as if the energy from my voice is just
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  Speaker 1: spreading through your body, through your face into the top
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  Speaker 1: of your head, moving all the way down, relaxing every
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  Speaker 1: single muscle and your face, your eyes, your joe, your mouth, tongue,
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  Speaker 1: your neck, shoulders and arms, your hands and fingers, chest
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  Speaker 1: and stomach, your back, your hips, your buttocks and grind,
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  Speaker 1: your legs and your feet and toes, or relaxing in
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  Speaker 1: their own way and in their own time because there's
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  Speaker 1: no pressure, there's no effort involved. It's just you and me,
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  Speaker 1: and I'm the one doing the talking, you're the one.
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  Speaker 2: Listening.
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  Speaker 1: And even though you're listening, you may start to notice
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  Speaker 1: that your mind begins to drift. Not because I'm extremely boring,
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  Speaker 1: because obviously I'm super exciting to listen to. That just
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  Speaker 1: seems to be something that it happens when your mind
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  Speaker 1: relaxes deeply, when the muscles of your eyes relax deeply,
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  Speaker 1: when you joe relaxes deeply, when you're down.
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  Speaker 3: Relais deb.
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  Speaker 1: When the back of your neck.
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  Speaker 3: Relaies.
• 11:00
  Speaker 1: Do believe.
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  Speaker 4: When the sights of your neckxis.
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  Speaker 1: D believe when the front of your neck your throat
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  Speaker 1: rexsis do. Believe when your shoulders.
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  Speaker 2: Right do.
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  Speaker 1: Believe when your upper arms.
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  Speaker 5: Ros D believe.
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  Speaker 1: When your elbows relax D believe when your forearms.
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  Speaker 3: Relax D believe.
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  Speaker 1: When your wrists do play when your chest exist do
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  Speaker 1: play or in your stomach.
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  Speaker 5: Right excess.
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  Speaker 1: D play when your upper back right exist.
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  Speaker 3: D play when.
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  Speaker 1: The middle of your back exists.
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  Speaker 5: Day play.
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  Speaker 1: When your lower back right sist day babe, when your
• 15:12
  Speaker 1: as relax D b when you're crying.
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  Speaker 3: Res d b.
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  Speaker 1: When your buttocks.
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  Speaker 3: Right do play.
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  Speaker 1: When you.
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  Speaker 6: Did play, No, when your knees.
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  Speaker 4: Really D play when your sins relax, DA blay when.
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  Speaker 1: Your calf muscles relax, day.
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  Speaker 7: Blay when your ankles h read belay.
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  Speaker 1: When he heels your fat ras D believe when the
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  Speaker 1: tops of your feet res D believe grre in the
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  Speaker 1: buttons of your feet really do please when your.
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  Speaker 3: Toes RELs.
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  Speaker 1: Do play A sure shoulder reals do play. They show
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  Speaker 1: upper arms really do.
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  Speaker 4: Play, they show umpits.
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  Speaker 3: Really do play.
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  Speaker 1: Show helpers.
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  Speaker 2: Real D.
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  Speaker 8: Pay measure forms relax D pay.
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  Speaker 1: As your rests res D play.
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  Speaker 9: That's the backs of your hands rights day play. That's
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  Speaker 9: the pawns of your hands.
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  Speaker 5: Racs day play.
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  Speaker 1: Then's your toes individually ris day play. Maybe you can
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  Speaker 1: feel that connection between your toes and your fingers, perhaps
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  Speaker 1: causing your tooths and your fingers to feel ef.
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  Speaker 10: And more peaceful, if more peaceful.
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  Speaker 4: Maybe you can feel that connection.
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  Speaker 1: Between your elbows and your knees, causing you to feel
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  Speaker 1: more calmness and stillness and your elbows and with your knees.
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  Speaker 4: Maybe you can feel that connection.
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  Speaker 1: Between your shoulders enjoy hips.
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  Speaker 4: Acious shoulders and your hips really really feel.
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  Speaker 10: So much.
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  Speaker 11: Rext like to send.
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  Speaker 1: Just now come. You feel.
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  Speaker 2: Relaxed, relaxed, peaceful.
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  Speaker 1: Maybe you feel your mind it's not any.
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  Speaker 12: Slowed down, but I stop peaceful, slow, I have there's.
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  Speaker 1: Not much going on now you allow yourself.
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  Speaker 10: To continue to drift.
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  Speaker 1: Even deeper.
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  Speaker 13: Into this sensation of deep deep.
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  Speaker 14: Comfort, deep deep, so.
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  Speaker 1: Calm and lose, and you can enjoy this feeling so relaxed,
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  Speaker 1: everything is so still, so peaceful, tranquil.
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  Speaker 2: M.
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  Speaker 1: Maybe all you want to do is just drift away.
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  Speaker 1: If you haven't already do that, now, all of your
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  Speaker 1: internal organs it can be affected in an extraly positive
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  Speaker 1: way by my voice s Relex. Super beautiful.
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  Speaker 15: Service. It feels really pleasant.
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  Speaker 1: To yourself this time
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  Speaker 5: Using