Episode 144: What's Your Fitness Goal? (w/Dr. Joanna Morrissey)
What's your fitness goal? In this episode, Alison Jane is in conversation with Dr. Joanna Morrissey, Associate Professor, and Chair of the Sport, Exercise & Performance Psychology Program at the University of Wisconsin - Green Bay and Carol and Megan who are fitness instructors at Jazzercise in Green Bay, WI on the topic of fitness goals. Tune in for tips, motivation, and more!
The skinny
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