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Quick Wits: Best Exercises for the Chest (Lifting for Muscle Series)
Are you ready to build a chest that commands attention?
Philip (@witsandweights) reveals his 4 go-to exercises for a sculpted, powerful chest in this special Lifting for Muscle Series of Quick Wits!
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“Quick Wits” are short, 3-5 minute episodes between full episodes to give you an actionable strategy or hit of motivation.
These mini-episodes give you practical advice on fitness, training, and mindset based on my everyday experience with clients that you can implement right away.
If you enjoy these bonus episodes or have feedback on how to make them better, just send me a message on IG…
The skinny
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