Latest / Girl, Date the Good Guy ™ | Healing After Heartbreak & A Toxic Relationship / Breaking Toxic Relationship Cycles: Where Are You in Your Healing Journey?
Transcript
- 0:00He has so much more in store for you, and I am living proof.
- 0:04Hey sis, where are you in your journey of breaking toxic cycles and healing
- 0:08so you can find godly love?
- 0:10I believe each of us is called to a specific space, a place where God can guide
- 0:15us, mold us, and prepare us for the kind of love He always intended for us to have.
- 0:21In today's episode, we're going to talk about identifying the season you're
- 0:25in, whether you're still stuck in a toxic cycle in the middle of your healing
- 0:29season or walking in the fruit of God's promise.
- 0:32Let's get real about where you are and what it's going to take to move you forward,
- 0:37whole, healed, and ready for God's best.
- 0:40Hey sis, welcome to Girl Date the Good Guy podcast, the space where we strip
- 0:44away the noise and get real about toxic cycles, healing, and stepping into the love God has for us.
- 0:50I'm your host, Emily Jordan, and I've been where you are, heartbroken,
- 0:55confused, and chasing love that didn't come from God.
- 0:59So grab your coffee, your journal, and your heart, and let's begin.
- 1:04Before we dive in, I'd love your help.
- 1:07If you've been blessed by this podcast, take a moment to follow the show and leave a review.
- 1:12Your support helps more women like you find truth, healing, and hope.
- 1:18Together, we're helping women
- 1:19step into God's best and embrace the kind of love He's designed for us.
- 1:24I remember each of my seasons vividly. The toxic cycle I couldn't seem to get out of.
- 1:29The one that had me emotionally drained, doubting my worth, and questioning
- 1:33if love like God promised even existed. Then came the season of healing.
- 1:37Celibacy, silence, and surrender. A season where I had to trust that God's plan
- 1:42for love was worth waiting for, even when it didn't make sense.
- 1:45And then came the promise.
- 1:47The arrival of what I had prayed for, cried for, hoped for, and almost gave up on.
- 1:53A godly love that reflected his heart for me.
- 1:57Sis, I set an uncertainty too. I questioned if love would ever come.
- 2:01I wondered if I was too broken.
- 2:03I cried tears in the middle of the night, asking God, when will it be my turn?
- 2:08Little did I know his plan was so much greater than mine. And now I walk in that truth.
- 2:13And I'm here to tell you, his plan is better, sis.
- 2:17Better than you could ever imagine. Now for our teaching.
- 2:23Where are you on your journey? We're going to first address breaking the toxic cycle.
- 2:28If you're in a cycle of emotional, verbal, or financial abuse,
- 2:32and you know deep down you're not being treated in a way that honors God.
- 2:37It's time to break the cycle, sis. Some of you are in this cycle right now, and I was there.
- 2:43And it is hard to break, but it is absolutely possible.
- 2:47I want to go over a few bullet points of why you must break free from this cycle.
- 2:53We are all on a different journey. We all become aware at different times and
- 2:57decide that enough is enough.
- 3:00Number one, God does not call you to abuse or dysfunction.
- 3:03God is not a God of chaos. That's number one. Number two, your purpose is on the line.
- 3:08The longer you stay, the longer you delay what God wants to do in your life.
- 3:14I want to say that again because I think this one's really important.
- 3:16The longer you stay, the longer you delay what God wants to do in your life.
- 3:21Number three, wounds don't heal in the same environment that broke you.
- 3:26Number four, your future is on the line. Jeremiah 29 11 says,
- 3:29for I know the plans I have for you, declares the Lord.
- 3:33And those plans do not include cycles of pain.
- 3:36It's not part of God's plan. Number five, your children and generations are watching.
- 3:41You're breaking something that they won't have to, sis.
- 3:45You've got to fight for your freedom, spiritually and emotionally.
- 3:49You are too valuable to settle for less than what God designed for you.
- 3:53You're too valuable to your father in heaven.
- 3:56He does not want this for his daughters, not a minute longer.
- 3:59Some of you may be in the healing season. You're out of the situation.
- 4:04You've broke free from it. And now you're like, I need to heal.
- 4:08That was something serious because it was something serious.
- 4:11Let me tell you something hard but true about this season. Healing is not optional.
- 4:17It's not optional. You have to heal from what you just went through.
- 4:21And let me give you a few steps on why this matters.
- 4:26Number one, you need to learn to love yourself again. What broke you won't sew itself back together.
- 4:32It takes time, prayer, and intention.
- 4:35Number two, you have to face the pain, shame, and guilt that's been buried,
- 4:40especially if you have children who were affected too.
- 4:43Their healing is tied to yours. I want to say that again. Their healing is tied to yours.
- 4:49Number three, you'll need to forgive yourself for staying too long,
- 4:52for what you didn't know, and for what you accepted.
- 4:55That's a hard one. That's a hard one. I really battled with that one for a long
- 4:58time. Number four, you must learn to set healthy boundaries.
- 5:03You need to learn to say no without guilt because that's protection.
- 5:07Number five, you'll have to redefine love, not through trauma or pain,
- 5:11but through truth and wholeness.
- 5:13This season may feel quiet, lonely, even confusing, but it's the most sacred part of your journey.
- 5:19It's where you become whole. It's where you grow closer to God.
- 5:23It's where you see him move in your life in ways that you could never imagine.
- 5:27You wanna receive love when you're whole, not when you're broken.
- 5:30Now, number three, for some of you, this is your holy pause season,
- 5:33a time of celibacy, healing, and intimacy with God.
- 5:36You can't rush the season. You're gonna have to rest in it, seriously.
- 5:40It may take some time. If you use this time to let God show you what love really
- 5:45looks like, his love, because when you fall in love with him first.
- 5:49I promise you, sister, you will never settle again. You won't.
- 5:53Number four, walking in godly love.
- 5:55Some of you are walking in this season where I am, healed and in a godly relationship.
- 6:00Even then, there's still work to do. So let's look at what that season looks
- 6:04like. You're learning to love in a healthy way, not from fear, but from freedom.
- 6:08You're practicing discernment. Even a godly relationship requires wisdom.
- 6:12And this is absolutely true for those who are dating. That might not be an actual
- 6:17relationship just yet, knowing that this is the one God has for you.
- 6:21Now, some of you may wait and God's going to bring them, like me.
- 6:24Some of you may wait and then God brings you into a season of dating.
- 6:27And you're going to have to use real discernment during that season of dating.
- 6:30Also, you're learning to communicate with grace, not defense.
- 6:33You're learning to trust again, slowly but surely.
- 6:36And you're nurturing the garden God gave you, tending it with prayer,
- 6:40patience, and true intentionality.
- 6:42Because there's still even a season before God wants to bring you both together.
- 6:45He has to prepare your hearts to receive it because then you're just gonna go
- 6:49into the next marriage and mess it up. You don't wanna do that, right?
- 6:52So he's going to have to prepare your heart and his heart to come together.
- 6:56I needed practice when my guy came around and he was part of my healing,
- 7:00which was absolutely a beautiful story.
- 7:02I believe God has that for a lot of you where you'll go through the healing,
- 7:05a lot of the healing, and then you'll come to a space and you know in your heart,
- 7:09if it's time for you to sit and heal, you will know that. I knew it.
- 7:12When God called me to that holy pause, I knew it. I was like, yes, sir.
- 7:16Yes, sir. I do not need another relationship. I'm a hot mess and I need to get it together.
- 7:21While my story was 10 years, that doesn't necessarily mean yours is 10 years.
- 7:25Everyone, again, story is different, but I still feel we have seasons that we're
- 7:30being called to. If you're in the toxic cycle, get out.
- 7:33Then you've got to heal. You got to find that healing, that holy pause,
- 7:37that time to spend with God, to get to know him, to let him do the work.
- 7:40To draw closer to him in an intimate way that you've never known him.
- 7:43And then from there, he'll call you into that dating season.
- 7:46And then you still have to learn because you're having to walk it out now.
- 7:50Now you're having to walk out that healthy relationship.
- 7:52Just remember, the devil will bring counterfeits too. That's why we don't need
- 7:55you in a hurry. We need you to pause.
- 7:58Healthy love requires healing hearts. It's not perfect, but it's peaceful.
- 8:03Okay, so now for your homework.
- 8:04Call to action, sister. I want you to journal where you are in your journey.
- 8:10Are you breaking the cycle, healing in your holy pause, or walking in love?
- 8:15Number two, I want you to ask God for revelation.
- 8:19Lord, show me what season I'm truly in. If you're unsure, just ask.
- 8:22God will show you. He is a God of confirmation. I know, I've walked with him.
- 8:26Number three, write one boundary you're going to start honoring this week.
- 8:31Rather that's because you're still in a toxic situation or you're healing and
- 8:38you need to learn yourself.
- 8:39Because I know one thing, I had to learn myself to a T, who I am and who I'm
- 8:43not and what I'm working on.
- 8:45Because there's a lot God needed to work out of me and still is.
- 8:49I think we're ever walking on these journeys.
- 8:52And then I want you to pray over your next step. And remember,
- 8:55progress is still progress.
- 8:57Even if it's small, celebrate your small wins.
- 9:00This is not going to happen overnight. I can't say that enough.
- 9:05But wherever you are today, know this.
- 9:08God sees you. He's not forgotten about you, and he's not finished with your story.
- 9:13This is your journey to becoming the woman who can both receive and sustain a godly love.
- 9:20So keep going, keep healing, keep trusting, because God's plan for you,
- 9:25for your love story, for you, yes, you, sweet girl, for your love story,
- 9:30is still unfolding, and it It is beautiful.
- 9:34It is going to be beautiful.
- 9:36And I am so excited.
- 9:40About that for you. You're tuning in to Girl Date the Good Guy.
- 9:43Until next time, keep your heart soft, your standards high, and your faith even higher.