The Fitness Advice Your Doctor Was Never Taught | Dr Rajat Chauhan #138
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In this power-packed episode of Flirting With A Fish, Dr. Rajat Chauhan—renowned sports physician, researcher, author, and the mind behind First Cut—breaks down the most fundamental yet misunderstood aspect of human health: breathing. @DrRajatChauhan is one of the most under-stated doc India has, we must say!
From high-altitude oxygen challenges to anxiety spikes, elite athletic performance, gender-based physiological differences, gut health, habit formation, and innovative medical techniques—this episode is a deep dive into how the human body truly works.
Whether you're an…
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