Latest / The Mental Healness Podcast
Why Walking Away Feels Like You're the One Who Did Wrong!
Have you ever walked away from a toxic relationship only to feel an overwhelming sense of guilt, or like leaving a narcissist was a literal crime? In this video, Lee Hammock exposes the deep psychological conditioning and trauma bond that tricks your brain into treating emotional withdrawal exactly like drug withdrawal, making your own self-preservation feel like a malicious betrayal. Unlike healthy attachments where breakups are simply sad, a controlling person grooms you to feel entirely responsible for their emotional state, triggering intense survivor guilt the moment you choose to save…
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