#155: Exercise personality, Shimano GRX

The Paceline Cycling Podcast · May 10, 2019 · 59m

This week we shake things up a bit and Selene takes the reins of the show. Patrick talks about his longest ever day, mileage-wise, on the bike. Selene recently reported on a new study on personality and exercise. And if you think that cycling is the domain of lone-wolf introverts, you'd be ... wrong. Yep, sports like cycling and cross fit are just as likely to attract extroverts as team sports like basketball or soccer. Who knew? Shimano has just announced a new series of groups created for gravel riders, but with significant application for cyclocross racers. Called GRX, it is available in…