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Episode 963: Afterburn | The Good & Trustworthy Servant | Part 19 | Trustworthy
We recommend listening to the full teaching, The Good & Trustworthy Servant | Part 19 | Trustworthy, before listening to this episode.
Afterburn: also known in the fitness world as the “afterburn effect,” simply put, the more intense the exercise, the more oxygen your body consumes afterward.
This effect could occur spiritually after the intense teachings Rabbi Berkson delivers each week. This Afterburn Q&A session allows your mind and soul to consume more understanding (oxygen).
Some of the topics covered are:
• Intro
• Plan for the long game, live for the short game
• Rising above the crowd…
The skinny
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