Latest / Coaching Youth Hoops (Youth Basketball Coach)
Ep 327 Is your child’s snacking hurting athletic performance? (Part 1)
https://teachhoops.com/
Is youth sports nutrition really as complicated as it seems?
Most coaches think “healthy eating” means ditching anything processed but it’s not that simple. In this episode, Bill Flitter sits down with expert sports dietitian Dana Lis to challenge myths and share practical, game-changing tips you can actually use.
When’s the last time you really audited your team’s snacks?
Here’s what you’ll discover:
How to build lunches that fuel growing athletes.
Snacking: friend or foe for busy kids?
Why “good” and “bad” foods don’t help young players thrive.
Even more golden…
The skinny
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