Latest / Inspire Nation Show with Michael Sandler
THE NEUROSCIENCE OF POSITIVITY, RESILIENCE & OVERCOMING STORMS!!! Plus a Guided Meditation from Dr. Rick Hanson
If you've ever wanted more happiness, and resilience in your life, or greater positivity in the face of storms, then do we have the Buddha's Brain show for you.
Today I'll be talking with Dr. Rick Hanson, neuropsychologist, brain expert, and the best-selling author of "Hardwiring Happiness", "Just One Thing" and the "Buddha's Brain"
And that's just what I want to talk with him about today, about how to develop resilience and a Buddha's brain, one simple practice at a time
Key Points Discussed:
What to do when the waves of life come?
What is a self-transforming brain?
How can we change the…
The skinny
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