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Why Teens Self-Harm
Many people assume self-harm is simply "attention-seeking" or that it only happens to teenagers from troubled homes. The reality is far more complex.
In this powerful episode of Wellness in Every Season, Autumn sits down with therapist, author, and DBT specialist Katie K. May to explore what self-harm really is, why it happens, and how parents, caregivers, friends, and professionals can respond in ways that create connection instead of shame.
Together, they also share something deeply personal: both of them struggled with self-harm as teenagers. Their conversation offers hope that healing is…
The skinny
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