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55: Are You Lonely, or Just Uncomfortable With Change?

The Hidden Layers of Change

What if the hardest part of change isn't what's happening around us, but the patterns it's revealing within us?

Change has a way of bringing our deepest conditioning to the surface. We may feel sadness, anxiety, resistance, or uncertainty and automatically assume those emotions mean something is wrong. But what if we're simply experiencing something unfamiliar?

After more than 40 years of sharing her home with others, Lisa Watson is living completely alone for the first time at 58. And while she's never been happier, the journey to this newfound independence…

The skinny

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