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How to Understand Yourself Better

What if everything you thought you knew about yourself was wrong?

For over two decades, University of Chicago professor J. Eric Oliver has taught a legendary course—The Intelligible Self—that students consistently describe as life-changing. Now, in How to Know Your Self, he brings that transformative classroom experience to readers everywhere, guiding us through the most profound journey of all: discovering who we really are.

With warmth, wit, and a gift for illuminating the unexpected, Oliver weaves together insights from neuroscience, psychology, physics, and ancient philosophy to explore…

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