Latest / Alignment With Jenn / (#5) Teach The Universe to Treat Your Like a Queen: The Hall of Mirrors, Shame Alchemy & Radical Self-Love

Transcript

(#5) Teach The Universe to Treat Your Like a Queen: The Hall of Mirrors, Shame Alchemy & Radical Self-Love · Alignment With Jenn

0:00
Hello and welcome to this episode of Receive.
0:03
I am Jen Dezesi, your host of this amazing podcast, and I'm so
0:09
excited to share this new concept with you.
0:11
Today we're going to be talking about how to teach the universe
0:14
to treat you like a queen and how our self perception really
0:19
is at the foundation of everything that we manifest into
0:22
our lives. And the whole point of today is
0:25
really to help you unlock your next level of manifestation and
0:28
creation in your life and to really step into full ownership
0:33
of your power because you are soul shakingly powerful.
0:38
You are an incredibly powerful being and you have the ability
0:41
to create any life that you want inside of you.
0:44
And this concept that I'm going to share with you today is not
0:46
something that is often talked about in the manifestation space
0:49
because honestly, it's kind of uncomfortable.
0:51
It's a little deep and it requires effort in order to
0:54
shift this what I'm going to be sharing with you.
0:57
But if you allow yourself to really let what I'm saying today
1:00
sink in and you hear it without self judgment, you hear it, it
1:05
will transform your entire life. It will transform your
1:07
relationships. It will transform your finances,
1:09
it will transform your career and your purpose.
1:12
Because what we're going to be talking about today is really
1:14
our relationship with our self and how the universe in every
1:18
single moment is reflecting back to you what it is that you
1:21
believe to be true about yourself.
1:23
And this goes so incredibly deep.
1:27
If you look at almost any spiritual teaching, you will
1:29
find this truth reflected. So Kabbalah, my absolute
1:33
favorite, I love Kabbalah, talks about how all that there really
1:37
is is you and the creator. Everything that you are
1:40
experiencing is you and the creator.
1:42
Neville Goddard, a really famous spiritual teacher, he talks
1:46
about how everything is you pushed out.
1:48
In Buddhism, they have a saying that there is no one out there,
1:52
there's just you. I might be paraphrasing that a
1:54
little bit, but please forgive me.
1:57
So all of these different spiritual teachings agree that
1:59
essentially everything within the universe is a reflection of
2:02
you. So if you want more love, more
2:04
money, more respect, more support, it is about first and
2:08
foremost your relationship with yourself.
2:10
Oftentimes when people first start this journey of self
2:14
growth, of personal development, of manifestation, they start by
2:19
thinking, OK, I want this to be different.
2:21
I want my finances to be different.
2:22
I want my relationship to be different.
2:24
I want my purpose to be different.
2:25
I want all these things outside of me to be different because
2:28
then I will be able to be happy. When in reality it's actually
2:31
the complete opposite of that. It is not have do be.
2:35
It is be do have. You must be at first in order
2:39
for it to be reflected back to you.
2:41
The universe is essentially a hall of mirrors and you are
2:45
walking through it and in every single moment you are getting
2:47
reflected back to you what you are putting out.
2:50
So with that in mind, the universe does not respond to
2:55
what it is that you want. It is actually responding to who
2:58
you are yourself, perception, what you believe about yourself.
3:02
And I'm going to give you actually an exercise at the end
3:06
of this. I'm going to give you some tools
3:07
to use in order to start doing this for yourself, because when
3:10
you start doing it, you're going to transform things in your
3:13
reality essentially immediately. That's how powerful this episode
3:16
and these tools are. So first premise is that
3:19
everything in reality is you pushed out.
3:21
And so with that at we're going to talk a lot about
3:24
relationships today. And when I say relationships, I
3:27
mean friendships, intimate relationships.
3:28
I mean your relationship with money.
3:30
I mean your relationship with yourself because your entire
3:32
life is essentially a series of different relationships.
3:35
That's what it is, right? Your word, everything you do is
3:39
literally a series of relationships because according
3:41
to Kabbalah, relationships are the greatest way that we grow,
3:44
especially our intimate relationship.
3:46
So no one will treat you better than you are treating yourself.
3:50
Not one single person in the world is going to be able to
3:53
treat you better than you treat yourself.
3:55
And so that's why this episode is so important because we're
3:58
going to transform how you treat yourself and also give you some
4:02
more self compassion because some of us can be incredibly
4:05
hard on ourselves. I know I am.
4:07
And when we get to the tools that I'm going to give you
4:09
later, you will be have more compassion for yourself of why
4:12
you can be so hard on yourself. So I'm not talking about how you
4:14
treat yourself in terms of self-care, getting a manicure,
4:17
getting your lashes done, getting a massage.
4:19
Those are all beautiful, wonderful things to do with
4:21
yourself, but those those are not things that I'm talking
4:25
about. What I'm talking about is the
4:27
way that you relate to yourself, the way that you speak to
4:30
yourself, the way that you respond to yourself or don't
4:34
respond to yourself, to your needs, even your unwanted needs,
4:38
to your difficult emotions, your difficult feelings.
4:40
How do you respond to them? Do you ignore them?
4:42
Do you try to stuff them down? Do you overindulge in them?
4:47
OK, just getting some wheels turning for you.
4:49
Additionally, the commitments that you make to yourself or the
4:52
commitments that you don't make to yourself or the commitments
4:54
that you make and you break with yourself.
4:56
Your relationship with yourself is at the root and the core of
5:00
everything you manifest in your life, every single thing.
5:03
And so beginning to understand and look at that relationship is
5:08
going to transform everything for you.
5:09
So looking at do I actually go after my dreams or do I settle?
5:14
Am I settling in a relationship? Am I settling in my life?
5:18
Because what's that saying about your relationship with yourself,
5:20
what you believe about yourself? How about the ways that you
5:23
honor your own word to yourself or you fail to honor your word
5:27
to yourself? Your relationship is at the
5:29
heart of your money story, your relationship with yourself, your
5:33
love story, your friendship story, your health story, even
5:36
how you treat your body, your relationship to your work and
5:40
your purpose, how you show up for yourself, how others speak
5:44
to you and interact with you. All of those are these tiny,
5:47
tiny reflections. Even the amount of money in your
5:49
bank account are tiny reflections of how you view
5:52
yourself. That's literally, honestly, if
5:55
you were to distill down manifestation and find the most
5:57
important concept, it would be this because there is nothing
6:02
out there. There's only what is in here and
6:04
your reflection of it. And so with that idea in mind, I
6:09
want to start to talk about how we develop this relationship
6:13
with ourselves because it's so easy to be like, oh God, I suck.
6:16
I need to be nicer to myself. I need to not speak so
6:19
negatively to myself. God, but I suck, right?
6:22
Like so many people have such horrible negative self talk.
6:24
And what I want you to realize is that is not you.
6:28
That is programming that you have picked up a lot the way.
6:31
So the self flagellation, the being unkind to yourself for not
6:36
being perfect, we can leave that at the door.
6:38
That doesn't need to be in this space right now.
6:40
What that is, is programming. That is it.
6:43
It is like, you know when you The Sims first came out and you
6:46
would like go to Costco, at least this was my experience.
6:49
Go to Costco, you'd buy like the CD-ROM of The Sims and then
6:52
you'd put it in your hard drive on your computer and then you
6:54
could play The Sims on your computer, right?
6:56
Your computer was not born with The Sims.
6:58
You had to go out and get that programming and put it in.
7:01
That's the same with these this internal relationship with
7:04
ourselves as little babies, we have a great relationship with
7:07
ourselves, right? We cry when we want to cry, we
7:09
poop when we want to poop. It's the outside world that
7:12
shifts that relationship with ourselves.
7:15
And so what's brilliant about that is you can either choose to
7:18
be the victim of that, or you can choose to be the hero of
7:21
that story. And you can say, you know what?
7:24
I choose to recognize that I have the power to shift this
7:27
relationship with myself and ultimately shift my marriage,
7:30
shift my relationship, shift my purpose.
7:32
All of that shifts as you reshift this relationship with
7:35
yourself because no one can treat you better than you treat
7:39
yourself, including the universe.
7:41
I know I felt that one in my heart.
7:43
And So what happens is we all essentially develop pretty much
7:47
every single person I've ever talked to in the world.
7:50
I don't know anyone that is immune to this has some form of
7:53
what I call a shame blueprint. Now, what is a shame blueprint?
7:57
Well, let's start off by actually talking about what
7:59
shame is. So shame is a deeply, deeply
8:03
painful emotion that we all feel at certain points in our life.
8:06
And that arises when you believe that there is something wrong,
8:10
bad, or unworthy about you. Not something that you did, but
8:14
actually about you. It's that deep seated fear that
8:17
every person has of not being good enough, not being lovable
8:20
enough. And it literally drives every
8:23
single aspect of our behavior, every single aspect of it.
8:26
And so it's often rooted in these early experiences that
8:30
we've had a feeling judged of feeling rejected, of feeling
8:32
criticized, of not feeling enough.
8:35
And it can stay buried in our subconscious mind and silently
8:38
shape how you see yourself and you see your life.
8:41
I have an experience of this, of God.
8:43
I must have been in like first grade.
8:44
And there was this boy Kenny that I, Oh my God, I had such a
8:47
big crush. He was my first crush was this
8:49
kid Kenny. And he was super cute.
8:51
And one day in class, I couldn't hold my pee and I peed the chair
8:55
in first grade, which I don't know if that's old.
8:57
I really frankly don't. I'm not concerned about it, but
9:00
I was super, super embarrassed and the teacher was super nice
9:03
about it and she sent me out and I got everything cleaned up and
9:06
it was no big deal. But then one of my friends went
9:09
and told Kenny that I peed the chair.
9:10
That helped to inform my shame blueprint, that experience of
9:15
peeing the chair in first grade. So this shame blueprint comes
9:18
out of experiences that we have at a young age.
9:21
Whether we interpret them positively or negatively, they
9:25
impact our shame blueprint. And your shame blueprint
9:27
basically results and different behaviors that you experience so
9:31
that you, it's kind of like an operating system that you can
9:35
have in your mind and it can cause many, many, many different
9:38
things for you. So it can cause you to feel the
9:41
need to constantly prove yourself right.
9:43
Maybe you're like an overachiever at work who's like,
9:46
Oh my gosh, I feel like I need to always be doing the absolute
9:48
most get there the earliest in order to avoid feeling the shame
9:51
of not feeling good enough. Or you exude this like pick me
9:54
energy, right? I'm thinking of like in college,
9:56
there was this guy in all of my classes, like in O Chem, in
10:01
chemistry, all of these difficult classes and he was
10:03
always sitting right in the front row and he was raising his
10:05
hand for every single question in my mind.
10:08
He was like a brilliant person, right?
10:10
But in my mind, that was pick me energy.
10:12
That's kind of how I thought of it because he wanted that
10:14
approval so much that he was willing to go to these great
10:17
lengths to receive that approval.
10:19
And he's not. We all do that in different
10:20
ways. This shame blueprint causes us
10:23
to judge ourselves harshly. Many people judge themselves
10:26
very, very harshly, but it also causes us to judge others
10:30
because we judge others as a protective mechanism of, Oh my
10:33
God, I'm going to reject them first before they reject me.
10:36
I'm going to see their flaws. So that way I can lift myself up
10:39
a little bit. I can put myself on a little bit
10:41
more of a pedestal because I'd never do that, right?
10:44
This shame is essentially the opposite of wholeness, which the
10:48
first episode of the podcast is all on wholeness.
10:50
It's a really powerful episode. If you haven't listened to it,
10:53
go listen to that next because it will really help you deepen
10:56
these concepts I'm talking about here.
10:58
This shame loop print causes perfectionism.
11:00
It causes us to feel like I need everything to be perfect.
11:04
I need to make sure that everything goes my way.
11:07
I need to keep everything in this nice little controlled box
11:10
because if not, I might feel this shame.
11:12
I might feel that I'm not good enough.
11:13
I might feel that I'm not lovable in some way.
11:15
A lot of people do this often in their relationships where they
11:18
try to control the other person or they get unnecessarily upset
11:23
at things the other person does because they're actually trying
11:26
to protect themselves. So much of what we do that are
11:30
these behaviors that we don't like, that we do, are literally
11:33
just self protection. We're trying to protect
11:35
ourselves from not being loved, from not being enough.
11:37
The shame blueprint, it stops us from allowing the natural flow
11:41
of life, of allowing things to happen for us.
11:45
This shame blueprint also causes us to abandon ourselves.
11:48
So a lot of my clients talk to me about how they will be in
11:51
relationships and they will find themselves contorting and
11:55
abandoning who they are, abandoning the things that they
11:57
value in order to have a harmonious relationship, in
12:01
order to receive the love of this person.
12:03
And I definitely did this. And one of the relationships I
12:05
had in my 20s, I freaking contorted myself like a little
12:09
pretzel in order to be loved by this person.
12:12
And The thing is, is like I lost out on the opportunity to
12:14
actually be loved because he never really knew me.
12:17
I would say most of them that I dated in my 20s never really
12:19
knew me because I contorted myself.
12:22
They didn't actually get to see the real me.
12:24
So I robbed myself of that opportunity of true love in
12:27
those instances. No regrets, not the right people
12:29
moving on, overachieving, overworking.
12:32
I think that's self-explanatory, struggling to set boundaries.
12:36
So there's a book called Calling in the one.
12:39
It's a really, really wonderful book.
12:40
Let me see what the author, her name is Catherine Woodward
12:43
Thomas and something she talks about it is some in the book is
12:46
this dynamic called toxic ties. And it's that in relationships
12:51
when we she doesn't call it the shame blueprint.
12:53
I'm adding this part in. But when we operate from this
12:55
shame blueprint, we create something referred to as toxic
12:59
ties. And toxic ties are created by
13:02
our own behavior. We oftentimes will blame it on
13:04
the other person and say, Oh my God, he's a narcissist or he
13:07
just doesn't care about me, or he's selfish or yadda yadda,
13:09
yadda. When it takes 2 to tango, we're
13:12
in a hall of mirrors. We are not.
13:13
That person is responding to you.
13:15
OK? Not saying you should blame
13:17
yourself for it, but I'm saying that if you want the power back,
13:20
you need to recognize how what you are doing is contributing to
13:23
the dynamic. OK.
13:24
And it's also going to help you inform your future
13:26
relationships. So nothing I teach you here is
13:29
meant for you to self flagellate and be unkind to yourself.
13:33
I hope that you recognize that. It's to help you understand how
13:36
you can see things differently. To give you back the power to
13:39
give you back the power to create the change in your life
13:41
that you want to change, that you want to create.
13:43
Because we only have power when we give ourselves responsibility
13:46
for situations. So toxic ties.
13:49
So the first thing that happens in a toxic tie is we do not
13:51
speak our truth. We sweep our truth under the
13:54
rug. I have been in the past the
13:56
queen of this so good at this. Oh, it's not that big of a deal.
14:00
Oh, I don't want to upset. I want to just not, you know,
14:03
worry about this. I don't want to create conflict.
14:05
Those are the excuses we say. But what happens when you do
14:08
that enough? I know, you know, it creates
14:10
resentment. We start to resent that other
14:11
person for our own lack of communication.
14:15
Then what happens in toxic ties is we do not set boundaries.
14:18
We allow this other person to kind of walk over us and walk
14:22
over us and walk over us, or we allow this person to do things
14:25
that we are not OK with, even though we know that it's not,
14:29
right? Right.
14:30
I was recently in a situation with someone who was giving me a
14:34
lot of gifts, a lot, a lot, a lot of gifts, sending me
14:37
clients, all sorts of different things.
14:39
And I felt uncomfortable about it and I didn't say anything
14:42
about it. I felt like it was too much and
14:44
I didn't say anything about it. And it created this dynamic of
14:47
the toxic tie because I did not speak my truth and I did not set
14:50
the boundary. And then I became resentful and
14:53
irritated with this person when in reality, I should have said
14:56
something, right? This person had no idea and you
14:59
know that person's stuff is that person's stuff too, right?
15:02
But I can own my side of the street.
15:04
I can own what I did. So what happens with these toxic
15:07
ties is they negatively impact our relationship.
15:10
And why do we do these things? Why do we not speak our truth?
15:12
Why do we not set boundaries because of our shame blueprint
15:15
because we are afraid of not being loved or not being enough.
15:18
I hope you are having so many freaking lightning bolts like a
15:20
freaking St. in Christmas time. So these this shame blueprint
15:24
causes us to hide in plain sight.
15:26
It causes us to not be seen. It causes to water down our
15:29
message, to water down our social media content, to stuff
15:33
down our emotions, right? Which we know that that doesn't
15:36
lead to anything positive. It makes you feel like you can't
15:39
make mistakes because if you make mistakes, then you're not
15:42
the perfect person in your mind. It keeps you playing small
15:45
because you fear being judged by other people when you fear being
15:49
rejected when in reality, and this is a massive aha moment
15:53
that I had and I hope it's the same for you.
15:55
We do not actually fear rejection from anyone else.
15:58
We don't because if you truly, let's say that there's someone
16:02
and you really don't give a crap what that person thinks of you,
16:05
you're not going to be concerned about being rejected by that
16:07
person. But if there's someone who you
16:09
actually care about their opinion, you are going to fear
16:12
rejection from that person. Not because they reject you, but
16:16
because of what you make it mean about yourself.
16:18
Because you are giving them the power to decide how you view
16:22
yourself. You're literally wrapping up
16:24
your power in a golden package and giving giving it to them,
16:27
right? And so we do not fear rejection
16:30
of other people. We fear actually the rejection
16:32
of ourselves. We fear that we will abandoned
16:35
ourselves, that we will not be good enough to ourselves.
16:39
And why would that person reject us?
16:41
Because we're rejecting ourselves first.
16:43
It goes back to the hall of mirrors that everything is you
16:46
pushed out, everything is the universe reflecting you back to
16:49
you so you can grow and evolve. So it's actually quite fun of a
16:52
game if you allow it to be. So now that we have this deeper
16:55
understanding, I want to talk to you about kind of a process,
16:59
process that you can go through in order to shift this, in order
17:02
to move what I think of as from shame to wholeness.
17:05
Because the truth is that shame is a learned behavior.
17:08
It is not who you are. It is gunk.
17:10
It is dust in the mind, and wholeness is your true nature.
17:14
You are whole and complete as you are.
17:16
That is how you were created in the image of the creator of the
17:20
universe, of source, the creator, something that is whole
17:22
and complete. The creator of the universe
17:24
cannot create anything that's not whole and complete.
17:26
But what happens is in our human experience, we pick up this
17:29
programming that moves you away from that truth.
17:31
And so the goal is to remove that truth, that lack of truth,
17:35
that illusion. So the first thing is to view
17:39
all of this as if you are a scientist and you're just
17:41
observing yourself. Well, that's interesting that
17:43
I'm really self critical, right? I just must have picked that up
17:47
somewhere. It doesn't mean anything about
17:48
me. I want you to start kind of
17:50
almost disassociating from these behaviors that you think about
17:53
of yourself that are negative behaviors.
17:55
Oh man, I was kind of a triggered in that situation,
17:58
right? Instead of being unkind to
18:00
yourself, ask yourself, you know, why might I have been that
18:03
way? Observe yourself like a
18:04
scientist versus like a judgmental human being because
18:08
you're going to grow. You're going to feel so much
18:10
better and there's nothing to judge.
18:11
There's only learning to be had. So the first part of
18:15
transforming this shame blueprint into a wholeness
18:17
blueprint, because that's your true nature is first this
18:20
awareness of how is this showing up for you, right?
18:22
What are the different ways that you self abandoned?
18:24
What are the different ways that you shame yourself?
18:27
And one of the really powerful ways, ways to understand these
18:29
behaviors, this really helped me was to look at your primary
18:33
caregivers or the primary people you grew up with.
18:36
So maybe you're raised by your mom and dad, maybe you're raised
18:39
by a step parent, maybe you're raised by your grandma.
18:42
Maybe your sister had a really big role in your childhood or
18:45
your brother. I want you to look at what are
18:48
some of the things that you felt that that person or how that
18:52
person treated you negatively. OK, So this could be that you
18:56
felt abandoned. You felt like they were critical
18:58
of you, that they valued you, they diminished you, they
19:00
bullied you, they blamed you. And this is not about blaming
19:03
that person, OK? This person was doing the best
19:06
that they could do. And so this, all this is for,
19:09
this is not even about that person.
19:10
This is about you getting understanding of you, OK?
19:13
Maybe you felt rejected, shamed. Maybe you felt like they
19:16
terrorized you or they threatened you or they
19:18
undermined you or they lied to you or they judged you.
19:20
I want you to think of what are the words that come up and I
19:22
don't want you to make a whole list.
19:24
I want you to write like two or three of these per significant
19:28
figure in your childhood. Keep it to like Max four people.
19:30
We're not trying to go on a wild rabbit goose chase here.
19:33
We just want to understand these behaviors because likely, not
19:37
even likely, you are doing these things to yourself now in some
19:41
way. So for myself, one thing I felt
19:43
is that I felt like there was criticism in my life growing up,
19:47
OK. And so I realized that now I'm
19:49
really, really freaking critical of myself.
19:51
It's something that I'm working on.
19:52
I'll probably always be working on it, but I don't want to have
19:55
that relationship with myself, right?
19:57
Because that makes me also feel like other people are being
20:00
critical of me and I attract experiences that prove that to
20:03
be true. I don't want that.
20:05
I don't want that in my universe.
20:06
So I want to shift that. So me understanding that and me
20:10
looking for, OK, how am I doing that with myself allows me to
20:13
shift that. OK, So looking at those
20:15
relationships, look at your past relationships, whether it's your
20:19
current marriage or past boyfriends that you've had.
20:22
Look at how how did those people interact with you?
20:26
Because what they are doing is they are showing you a belief.
20:29
Belief about yourself. So I can look and I can see two
20:31
significant relationships I had were really critical, really
20:34
critical people. And I see that and I don't care
20:40
that it doesn't mean anything about that person.
20:42
It means it's a reflection of something within me.
20:44
So that's what I want you to get at understanding.
20:46
And then once we kind of understand how these things are
20:48
showing up for ourselves and you start with some of them, right?
20:51
This is a probably a lifelong journey.
20:53
You bring it into the light and you show compassion and love for
20:57
it. You show compassion and love for
20:59
that little kid inside of you, and I want you to actually close
21:01
your eyes and see yourself as a little kid and go give yourself
21:06
love in that situation. So that little kid and me who
21:09
felt criticized, I want you to go and give that little kid love
21:14
and appreciation because shame cannot live in the presence of
21:18
love. Love casts out fear.
21:20
Love casts out shame. Love casts out everything, casts
21:23
out doubt. It's the ultimate light of the
21:25
universe. So, and you can do this often
21:28
where you go in and you give that little kid love when you're
21:31
feeling like you want to be critical, maybe you look in the
21:33
mirror and you're like, God, I look like a mess today. close
21:36
your eyes in that moment and go give that little kid love.
21:39
Because what that little kid inside of you is doing, you can
21:41
call that little kid your subconscious mind.
21:43
We'll call it the little kid because it sounds cuter.
21:45
What that little kid is doing is she's acting out the blueprint,
21:49
the programming that she had been programmed with.
21:51
That's it. And your caregivers, that's what
21:53
they were doing. So we're not blaming.
21:54
There's nobody at fault. I had a therapist years ago and
21:57
she said to me that blame, whenever we want to blame
22:00
someone, it's because we're feeling shame about something.
22:03
And every single time, that's probably a decade ago that I
22:05
heard that it's always been true.
22:07
So when you feel the need to blame, it's because you're
22:09
trying to protect yourself from feeling shame.
22:11
So bring light and love into that little child.
22:15
And then a really, really powerful way to fully remove
22:19
this and clear this is through subconscious reprogramming work
22:23
and through somatic release work, we remove the emotion from
22:26
the body and we show the mind that it no longer needs to
22:30
operate that program. That's what subconscious
22:32
reprogramming is, is it's literally shifting the programs
22:36
that your mind is playing. That's why it's so incredibly
22:39
powerful. And when you do it correctly,
22:42
when you do it with really effective, powerful methods, you
22:45
get incredible results. You see things differently.
22:48
You feel like your vision is better the next day.
22:51
You feel calmer in your nervous system than you've ever felt
22:54
because your mind is no longer needing to play without this
22:57
shame blueprint. So, yeah.
23:00
So I hope that you absolutely loved that.
23:03
And I hope that you use these tools if you would like help
23:06
shifting your shame blueprint, working through this, you want
23:09
guidance. That is what my programs are
23:11
for. And we do this work where we
23:13
clear these deep, these fears, these doubts that we have, these
23:17
unhelpful behaviors, and you transform truly these.
23:21
The program that I lead is beyond powerful.
23:23
The women in it experience massive shifts.
23:25
They experience life informations because this is
23:28
work most people never do in their lifetimes.
23:30
And when you do it, you get to experience the result of that
23:33
work, which is incredible manifestations in your life,
23:36
which is feeling better, which is a better relationship with
23:39
money, a better relationship with your kids, a better
23:41
relationship with yourself because it's all about our
23:43
relationship with ourself. That's where it starts.
23:45
So if you'd like more info on my program, you know what to do,
23:47
message me the word podcast on Instagram and I will send you a
23:51
little video about the program. You can see if it's a good fit
23:54
for you. I would love to hear your
23:55
reflections on this. I would love to hear any aha
23:57
moments that you have. Feel free to message them to me
23:59
on Instagram at alignment with Jen.
24:02
All right, It has been an honor to be here with you and I'll see
24:05
you in the next episode.