Latest / R3ciprocity.com - Prof David Maslach: Innovation; Research Life; Striving Towards Happiness
I Don’t Know How To Say “No”
"I don't know how to say no," often stems from fear and judgment about their past decisions. You may feel shame about how things turned out. Remember, you can't control all the outcomes in your life; many factors are beyond your control. From my experience, it's better to focus on how you felt when you made the decision, rather than the outcome. Often, making the decision was a positive moment in your life. Consider ways to assert yourself or find compromises where you can be more proactive without feeling guilty about your actions. Be lighter—saying yes or maybe is a beautiful thing. Let go…
The skinny
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