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Stop Performing — Reclaim Your Authentic Self | Undiluted You Week Day 7 (1‑Minute Meditation)
Performing is expensive. Here's what you get back.
We've spent a week on what to stop doing, so let's end on what you get. Performing is expensive; you've been running a whole background process of monitoring, adjusting, softening, editing. When it stops, you get tired from living instead of from managing.
This is Day 7, the finale of our 7-day Undiluted You series. Three things come back, and one of them surprises people.
Energy: no more background process of managing how you land
Relationships that sort themselves; some get closer fast, some get quieter
Walking out of a room and not…
The skinny
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