Latest / Aspergers & Autism Podcast [The Aspie World] AuDHD / 5 Aspergers Symptoms You Don_t Know (But Need To!)
Transcript
- 0:00You have arrived. Welcome to the Aspy world.
- 0:04Here's where we talk about anything and everything ASD in
- 0:07an upbeat and informative way. And now here's your man on the
- 0:11spectrum, your autism ambassador, Daniel Morgan Jones.
- 0:19So here are 5 Asperger's symptoms or traits,
- 0:23characteristics that you don't know but you definitely should
- 0:25know. And the last one, by the way,
- 0:27guys, is going to blow your mind.
- 0:28OK, what is going on guys? Welcome back to the channel.
- 0:31So I've done a few videos on different things like, you know,
- 0:33how how you understand Asperger's and how, how you kind
- 0:36of can spot it kind of quite commonly.
- 0:37There's some underlying traits and characteristics of
- 0:41Asperger's syndrome that you probably don't realize are part
- 0:45of Asperger's syndrome. So I'm going to go through those
- 0:47with you right now. And just before we get into it,
- 0:49guys, just want to say that Asperger syndrome is autism,
- 0:52right? There is no difference anymore.
- 0:53Well, there's never any difference anyway.
- 0:55But there's no difference between Asperger syndrome and
- 0:57autism. It's just a nomenclature or a
- 0:59naming type of thing that was used up until 2013 in the DSM,
- 1:03which is like the main way that they diagnose people on the
- 1:06autism spectrum using this manual.
- 1:07Anyway, all that changed. However, people still use the
- 1:10term sometimes, hence why we're still using it here.
- 1:12So let's get on the video #1 these are ticks.
- 1:16Now, what are ticks? Ticks are involuntary negative
- 1:20or positive movements that can occur through things like nerves
- 1:24or anxiousness or excitement. So an autistic person may feel
- 1:30maybe worried about something, right?
- 1:33And this worry could cause them to kind of jerk.
- 1:35Like they could have a tick where they like maybe make a
- 1:38noise or they scream or they tick their head back or they
- 1:40close their eyes or they, for me, I, I hit my chest in a
- 1:43cough, I go like, and it happens all the time.
- 1:47Now the ticks always increase when I'm in more heightened
- 1:50areas of kind of like anxiety or worry or if I'm getting really
- 1:54excited to do something really fun, like I'm like at the theme
- 1:56park, we're going to a roller coaster or something.
- 1:59Then that kind of happens. But ticks are very common now.
- 2:02A lot of people don't associate ticks with autism.
- 2:05They'd associate ticks with something called Tourette's
- 2:07syndrome. And Tourette syndrome is a
- 2:09condition that mainly impacts a person's life with these
- 2:12involuntary ticks or, or tick behavior that would negatively
- 2:18impact their life mainly. Now, ticks are not coming with
- 2:23everybody on the autism spectrum, but I am not familiar
- 2:26with most people who are diagnosed with level 1 or level
- 2:302 autism, which used to be called Asperger's syndrome, will
- 2:33have these ticks. So again, everything that we
- 2:36talk about is not that everybody's going to have every
- 2:37single one, but they're going to have most of those.
- 2:40So just bear that in mind. OK, so #2 is hyposensitivity.
- 2:45What is hyposensitivity? Well, this is really
- 2:47interesting. Like everything, we have two
- 2:49sides, right? We have like North and South,
- 2:50we've up and down or whatever. And hyposensitivity is the
- 2:54opposite of hypersensitivity and hyper means that you are more
- 3:01akin to feeling things heavier than other people.
- 3:04So hypersensitivity being like if I picked up this cold bottle,
- 3:07I'd feel that coldness a lot more because I'm hypersensitive.
- 3:12But we all know that because we, a lot of autistic individuals
- 3:14have issues of sound and sight and smell.
- 3:17However, what we don't talk about, which is the underlying
- 3:19one, which you can have both, you can have hyper and hypos
- 3:21sometimes at the same time, but sometimes just have
- 3:23hyposensitivity, which is where you don't feel the things.
- 3:26So you could be putting picking up something that's completely
- 3:29frozen solid and it's so cold that it'll give fingers
- 3:31frostbite, yet you don't feel it.
- 3:33So you may come across somebody who's on the odds on the
- 3:35spectrum who would be outside and AT shirt in the middle of
- 3:37winter. It's snowing and you're like,
- 3:38dude, like it's freezing. Like what are you doing?
- 3:40And they're saying, oh, I don't really feel the cold.
- 3:42They're not trying to be like cool, they're actually like
- 3:45hyposensitive to the temperature.
- 3:48Now there are some things that people can be hyposensitive to
- 3:51and other things that they can be hypersensitive to in the same
- 3:54person, which is a whole new thing.
- 3:56Now, if you'd like me to do a video specifically on hypo
- 3:58versus hypersensitivity, pop me a comment down below and let me
- 4:01know what your thoughts are on that and if you'd like to see
- 4:03that because that'd be really interesting.
- 4:04So #3 is trouble sleeping. Oh my goodness.
- 4:09I can't tell you the amount of medication and potions and and
- 4:12herbal things I've taken to try and help me sleep at night,
- 4:16right? And just for the information
- 4:17guys, if you don't who I am, my name is Dan.
- 4:19I have autism and ADHDI was diagnosed with Asperger's and
- 4:22ADHD back in 2013. If you're new around here and
- 4:25you want to learn more about this kind of stuff, make sure
- 4:27you hit the subscribe button down below by hitting that
- 4:29notification bell to stay in with all these videos and upload
- 4:32daily videos across all platforms.
- 4:34So that being said, I have not yet found anything other than
- 4:39sleep relaxation therapy. So autistic individuals will
- 4:42have a super hyperactive mind. That mind is going 10 times
- 4:46faster than anybody else's mind, right?
- 4:49Why? Because their brains work at
- 4:51differently. OK, so the, the wiring of the
- 4:53neurons are are slightly different in people on the
- 4:56autism spectrum, right? Which means that their brains
- 4:58are kind of not using certain functions of neurological
- 5:03transfers and they're using others, which is a fancy time
- 5:05for saying that like, hey, rather than being on the highway
- 5:08just doing kind of normal speed, wherein like a hover cast, like
- 5:12zooming across the universe. And this is all well and good
- 5:15when we're trying to solve problems and learn new things,
- 5:18like maybe a talented like as a musician or, or or an engineer
- 5:21or you're a program or something called that.
- 5:23However, when you're trying to sleep and you're trying to rest
- 5:25that brain that's going like 10 to the dozen, there's no sleep
- 5:27to be had. And this is very common with,
- 5:31with autistic individuals. And it hence it leads into the,
- 5:33the next trait which I'm going to talk to you about.
- 5:36But mainly people who have this level 1, level 2 autism will
- 5:39have trouble sleeping. Now, not to say that people who
- 5:42have Level 3 autism or more profound needs with autism have
- 5:45trouble sleeping. Quite On the contrary, I'm sure
- 5:47they have those as well. But just for people on the
- 5:50autism spectrum who have Asperger's syndrome, this level
- 5:532, all right, low support, needs autism, definitely sleep is
- 5:57going to be interrupted. And this is actually quite
- 5:59debilitating because it actually impacts all your other things.
- 6:02And you can't, you don't have enough mental capacity and
- 6:04energy to go forward, which means you're going to hit
- 6:06burnout and you're going to hit meltdown.
- 6:07And yeah, life's going to be difficult.
- 6:09So one of the best ways I found to manage this, and this is a
- 6:12pro tip, guys, I use an app called Balance.
- 6:15I'm thinking get it free for a year.
- 6:17And it's like sleep meditation. You just put it on and listen to
- 6:19it and by the time you finish listening to it, you're already
- 6:21asleep. That's the only thing I found
- 6:22that actually helps me go to sleep.
- 6:24Before that, I used to have to listen to rain sounds, you know,
- 6:26like a like a background, like a white noise thing.
- 6:28Anyway, if you're looking for online counseling directly from
- 6:33your home to use your tablet or smartphone or computer, then I
- 6:36definitely recommend checking out Better Help Now.
- 6:39Better Help actually Help me. They find you a therapist within
- 6:4224 hours, bespoke to your specific needs.
- 6:44So say you have ADHD or you have some other health condition that
- 6:47you put down, they will find you within two days.
- 6:49Really, they'll find you a therapist for that.
- 6:51Now, you can go to the link in the description down below or
- 6:53you can go to theaspyworld.com. Better help right now to get
- 6:58started I do get a Commission for anybody who signs up but I
- 7:01think this is a valuable service and I've used this myself so I'm
- 7:03just handing that over to you OK let's get on with it so back to
- 7:06the video. The thing that comes on if
- 7:07you're having trouble sleeping, the next thing is going to
- 7:09happen. This is a common trait of people
- 7:12on the autism spectrum who have been diagnosed with Asperger's
- 7:14or level 2 to level 1 autism, which is junk food addiction.
- 7:19Like don't get me wrong, everybody loves, loves junk
- 7:21food, right? I love junk food, but but I also
- 7:24find myself addicted to junk food because my brain is going
- 7:28too fast and it's not getting enough sleep.
- 7:31So it needs all this carbohydrate and sugar to keep
- 7:33it going because it wants its energy.
- 7:35And you may be asking a question or why don't you just drink
- 7:37caffeine? Well, this is the interesting
- 7:39thing. Most people with autism also
- 7:41have ADHD. Now to treat ADHD, to get more
- 7:47focused, usually people will have stimulants.
- 7:52Now what is caffeine? Caffeine is a stimulant, but why
- 7:54would a stimulant help ADHD? Because ADHD brains are so
- 7:58hyperactive that when you take on board a stimulant, it
- 8:01actually calms you down, which is really interesting.
- 8:03So you have to have something else.
- 8:05What could you have? Sugar.
- 8:07Sugar is going to give you short term small burst of energy.
- 8:09Carbohydrate rich, it's great. The downfall of it is all of the
- 8:13food that is carbohydrate rich is also really bad for you.
- 8:17And junk food is not the most nutritious food.
- 8:19So you end up filling up on things that are giving you good
- 8:21brain chemistry activity, but low in the nutritional value and
- 8:26overall content of your body is no good.
- 8:28But how many? OK?
- 8:29Like, OK, if you know somebody who's on the autism spectrum or
- 8:31you are on the autism spectrum yourself and you're addicted to
- 8:33junk food, probably comment down below and give this for your
- 8:37thumbs up. I feel like I'm calling you out,
- 8:38but I'm not calling you out. I'm just saying like, I'm there
- 8:40too, guys. Like this is me.
- 8:42OK? So #5 I promise this won't be so
- 8:44bizarre. And like it's going to shock
- 8:46you. It's going to blow you away.
- 8:47This one is autistic individuals always look younger than they
- 8:51are. Now.
- 8:52This is really interesting. You might be like, damn, what on
- 8:53earth you talking about? No, no, no, we all look our age.
- 8:55No, we don't. So a friend of mine is a really
- 8:57good example of this. So first of all, I'm 38, right?
- 9:00I'm close to 40, but a lot of people think that I'm in my late
- 9:0320s, early 30s, but I'm actually in my late 30s, early 40s.
- 9:07Now a friend of mine, Chloe Hayden, she's a an autism
- 9:11advocate and she was a YouTube, but now she's an actress and
- 9:14she's on Netflix in the heartbreak high.
- 9:16I think that's what's called an Australian kind of two show.
- 9:19Anyway, Chloe's autistic and Chloe is in her late 20s, but
- 9:23actually looks like she's in her early 20s, maybe like 19, right?
- 9:28She looks super, super young. And why is this?
- 9:31I'm not entirely sure. There is no real explanation.
- 9:33Why do autistic people look younger than they should be?
- 9:35Or why do they look younger than an actual age?
- 9:37I don't know. Is it genetics?
- 9:40Is it because the neurological path?
- 9:42We don't know, but we just know that it is it for no one of that
- 9:45does actually happen, which I find just fascinating.
- 9:47If you'd like my Autism Life Hacks PDF book for free and go
- 9:50to the link down below or go to autismtips.net right now and get
- 9:53your copy. Hey guys, thank you so much for
- 9:54checking out this podcast. Make sure you are subscribed
- 9:57because there are people listening right now who are not
- 9:59subscribed to this podcast. I can see you.
- 10:02Make sure you subscribe. OK guys, see you in the next
- 10:03one. Peace.