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Family Estrangement At Thanksgiving: Your Gratitude Practice
Hey, friend. Welcome back to the show. As the Thanksgiving holiday gets closer for those of us in the US, you might feel like covering up your head and hiding until it’s over. Because how do you enjoy Thanksgiving if you’re estranged from your child? This might be your first Thanksgiving without your estranged daughter or son, or maybe you’ve already weathered that empty chair at your family table.
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Either way, in today’s episode, I’m going to give you a 3-part journal prompt that literally rewires your brain and creates a physical shift that helps you feel better and enjoy Thanksgiving. If…
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