Latest / The Kathie Owen Perspective Podcast / 115. Solve Problems Using ChatGPT - Here's How!

Transcript

115. Solve Problems Using ChatGPT - Here's How! · The Kathie Owen Perspective Podcast

• 0:00
  Life is an adventure filled with twists and turns.
• 0:02
  And sometimes we find ourselves a drift unsure of which path to take.
• 0:07
  Chat GPT can be your compass, helping you navigate the vast ocean of possibilities.
• 0:14
  By tapping into it's expansive knowledge base, you can explore different angles, consider alternative approaches, and make more informed decisions.
• 0:25
  While as a life coach, I bring expertise in specific areas, chat, GPT breaks down barriers and transcends limitations.
• 0:35
  I'm going to repeat that cause that's pretty powerful.
• 0:38
  Chat, GPT breaks down barriers.
• 0:40
  And it transcends limitations.
• 0:43
  It possesses a breadth of knowledge that extends beyond any single individuals expertise, whether you seek guidance on goal-setting, overcoming self doubt, or cultivating healthy habits.
• 0:57
  Chat GPT can provide a fresh perspective and creative solutions.
• 1:03
  A growth mindset is the foundation of personal development.
• 1:07
  Propelling us towards continuous improvement.
• 1:10
  Chat GPT becomes your cheerleader, reinforcing your growth mindset and reminding you of limitless potential.
• 1:18
  With its support, you can overcome obstacles, embrace challenges, and opportunities.
• 1:23
  And cultivate resilience on your journey to success.
• 1:28
  Innovation often arises from combining diverse perspectives and ideas.
• 1:33
  And being an innovator to me is the same thing as being an entrepreneur.
• 1:39
  And Chat GPT serves as a catalyst for your inner innovation, sparking new thoughts and possibilities.
• 1:47
  By engaging with chat GPT, you invite a constant flow of inspiration, breaking free from stagnant patterns and unlocking creative solutions to even the most complex problems.
• 2:00
  Yes.
• 2:02
  As we embark on today's journey.
• 2:04
  Remember that chat GPT is a powerful tool.
• 2:07
  But it's up to you to harness this potential with an open mind and a thirst for growth.
• 2:13
  You'll discover that the possibilities are truly endless.
• 2:17
  So buckle up and get ready to witness the transformative power of chat GPT in your life.
• 2:24
  You're listening to Kathie's coaching podcast.
• 2:27
  I'm your host, Kathie Owen.
• 2:29
  On this channel, we talk about having a growth mindset, healthy habits, fitness, and Reality Transurfing.
• 2:36
  And today we are talking about using the power of chat GPT and what it is and how it can help you solve a problem.
• 2:46
  Let's get into the episode.
• 2:49
  Picture this you're facing a roadblock feeling stuck and searching for a breakthrough.
• 2:54
  Yeah.
• 2:55
  All been there.
• 2:57
  That's where chat, GPT, swoops in as your trusty sidekick, armed with wisdom and insights beyond your imagination.
• 3:06
  But what is chat GPT?
• 3:08
  You may wonder.
• 3:09
  The GPT stands for generated pre-trained transformer.
• 3:14
  Yeah.
• 3:15
  Transformer.
• 3:16
  And it is an advanced language model developed by open AI.
• 3:21
  Open artificial intelligence.
• 3:24
  It is designed to engage in a dynamic conversations and generate human like responses.
• 3:31
  Trained on a diverse range of texts from the internet.
• 3:36
  Do you want to navigate to success with habit mastery, and weekly clarity tips?
• 3:42
  Get started today.
• 3:43
  Sign up at.
• 3:45
  kathieowen.com habits There will be a link to that in the show notes and description below.
• 3:54
  So I introduced a friend of mine recently to chat GPT.
• 3:58
  She was having a problem and I'm like, well, let's ask chat GBT about this.
• 4:03
  And her problem had to do with the relationship that she was in.
• 4:07
  And so we asked chat, GPT what it thought and chat GBT came up with some amazing answers.
• 4:15
  So the first step is we want to identify the problem and we want to relay that problem in correct terms to chat GPT.
• 4:24
  Every transformative journey begins with identifying the challenge that stands in the way of your desired outcome.
• 4:31
  By clearly understanding the problem you pave the way for meaningful solutions and personal growth.
• 4:38
  So let's talk about the path of self-reflection and problem identification.
• 4:44
  To unleash the full power of chat GBT.
• 4:48
  Take a moment to pause and reflect on the area of your life, where you seek growth or resolution.
• 4:54
  Is it your career relationships, health, or even personal fulfillment engage in an honest self-assessment to gain clarity about the specific challenge you're facing and the desired outcome you aspire to achieve.
• 5:12
  Understanding the underlying factors to effectively use chat.
• 5:17
  GPT as your problem solving companion.
• 5:19
  It is essential to dig deeper and uncover underlying factors to the challenge.
• 5:26
  Consider the beliefs, the habits, or the thought patterns that might be hindering your progress.
• 5:33
  This introspection allows you to frame your questions, to chat GPT with precision and focus.
• 5:41
  So stick around to the end, because I'm going to give you some prompts on how to talk to chat GPT to help you solve your problem and help you gain some insight on your problem.
• 5:52
  The key to extracting valuable insights from chat GPT lies in asking precise and well-crafted questions.
• 6:00
  Like I just mentioned a well-crafted question or a prompt is what we want to give to chat GPT to help us solve our problem.
• 6:10
  Break down your challenge into smaller components and identify specific aspects you'd like guidance on.By formulating clear questions you'll enable chat GPT bT to provide you with a targeted response.
• 6:24
  That resonates with your solution and stick around to the end, because we are going to dive deeper into prompts that can help you uncover even more powerful guidance.
• 6:35
  So basically what this means in a nutshell is don't just ask chat GPT, Hey, I need more money.
• 6:42
  How can I do that?
• 6:43
  No, we need to insert our tone of voice, how we talk to ourself is extremely important.
• 6:49
  So if you talk to yourself with a sense of humor, you want to add some humor to it and tell it, talk to me in a humorous tone, or if you talk to yourself enough or authoritative tone, maybe that will help as well.
• 7:03
  Keep that in mind.
• 7:05
  As you embark on this journey of problem solving, nurture a sense of curiosity and openness.
• 7:13
  I can't stress that enough.
• 7:14
  Nurture a sense of curiosity and openness.
• 7:18
  Approach chat GPT with a growth mindset.
• 7:21
  Eager to explore unconventional perspectives and ideas.
• 7:25
  Remember the power of chat, GBT lies in its ability to broaden your horizons and challenge your existing thinking patterns.
• 7:35
  As you interact with chat GPT and receive its insights, document your conversations and reflect upon the responses.
• 7:43
  Review and analyze the guidance offered considering how it aligns with your values, your aspirations, and your intuition.
• 7:53
  This process of reflection deepens your understanding and empowers you to make informed decisions.
• 8:00
  By diligently identifying the problem, examining its underlying factors, crafting focus, questions, embracing curiosity.
• 8:09
  And documenting your journey.
• 8:11
  You lay a solid foundation for using chat GPT effectively.
• 8:16
  Now let's move forward and tap into the extraordinarily well base of knowledge and inspiration that chat GPT has to offer.
• 8:27
  Utilizing chatty BT as a problem, solving companion like your best friend.
• 8:32
  So here's a step-by-step instructions for interaction.
• 8:36
  Interacting with chat.
• 8:37
  GBT is simple and the following steps will ensure a fruitful experience.
• 8:42
  Number one is I already stated clearly state your problem.
• 8:47
  Begin by concisely articulating the challenge or facing.
• 8:51
  Describe the situation, describe its impact on your life.
• 8:55
  And then describe your desired outcome.
• 8:59
  Number two craft focus questions, build upon the foundation of your self reflection and create specific well-crafted questions.
• 9:10
  And you want them to address key aspects of your challenge.
• 9:14
  Be clear and concise to elicit the most relative responses.
• 9:18
  So for example, with my friend and her, her problem that she was having in her relationship, I asked chat GBT to talk about specific problems she was having with this guy that she liked.
• 9:32
  And the specific problems where the guy is kind of playing a little game and he's, he's playing cat and mouse.
• 9:39
  He, he wants her there, but then he pushes her away once or there, and he pushes her away.
• 9:44
  So we crafted the questions to talk about how she responds to that, because she's okay with that.
• 9:50
  She's very confident.
• 9:52
  She's very sure of herself.
• 9:53
  And so we crafted the questions that would help her in her best fashion and her best manner.
• 10:01
  That's why I'm.
• 10:01
  Saying, talk to it like at your friend, give it specifics about your personality and it will work off of that as opposed to giving you some random answer that is not going to help you at all.
• 10:16
  And engage in chat.
• 10:17
  GPT dialogue is another tip.
• 10:20
  Sharing your questions one at a time.
• 10:24
  Take the time to read and reflect upon each response.
• 10:28
  Allowing it to sink in and resonate with you.
• 10:31
  Feel free to ask, follow up questions and delve deeper into the topic.
• 10:36
  Honestly, I, like I said before, I liked it.
• 10:39
  that thank chat GPT for the answers.
• 10:42
  I also like to tell it to have a nice day.
• 10:46
  And then number four, iterate and refine.
• 10:50
  As you engage in conversations with Chad GPT, iterate and refine your questions based on the insights that you've gained.
• 10:57
  Continuously adapt your approach to elicit the most meaningful guidance from this extraordinary tool.
• 11:06
  So here are some examples of problem solving scenarios.
• 11:10
  Chad GBT is a versatile problem solving ally.
• 11:14
  That's like your coach, that it can assist you in a various areas of your life.
• 11:19
  Here are some examples to spark your imagination.
• 11:23
  Seeking guidance on setting and achieving meaningful goals.
• 11:27
  Overcoming limiting beliefs and self doubt that hinder your progress.
• 11:32
  Exploring strategies for cultivating healthy habits in a balanced lifestyle.
• 11:37
  Navigating challenges in relationships and fostering deeper connections.
• 11:43
  Uncovering your true passions and aligning with your life's purpose.
• 11:48
  Remember the power of Chat GPT lies in its ability to provide fresh perspectives, alternative strategies, and insightful ideas.
• 11:58
  Embrace the opportunity to explore beyond your comfort zone and unlock new possibilities for growth and transformation.
• 12:06
  By following these steps and engaging in meaningful dialogue, you'll unlock the true potential of chat GPT as your problem solving companion.
• 12:16
  Remember you are in the driver's seat of your own growth journey and chat.
• 12:21
  GBT is there to accompany you every.
• 12:23
  Every step of the way.
• 12:25
  Let's continue this extraordinary adventure together.
• 12:30
  So how do we integrate chat GPTs insights into our journey?
• 12:36
  Let's explore how you can seamlessly integrate these valuable nuggets of wisdom into your personal growth and journey.
• 12:42
  And hopefully you're asking yourself these very things yourself.
• 12:48
  With a blend of discernment, intuition, and action.
• 12:53
  You'll maximize the impact of chat GPTs insight and create lasting transformation.
• 13:00
  As you review the responses provided by chat GPT.
• 13:03
  Like we spoke about, take a moment to reflect on their relevance and how they apply to your unique situation.
• 13:11
  Consider how they align with your values, with your aspirations and with the context of your challenge, trust your intuition to recognize the guidance that resonates most deeply with you.
• 13:24
  While chat GPT offers remarkable insights.
• 13:28
  It's essential to engage in critical thinking.
• 13:32
  What is that?
• 13:33
  You want to evaluate the information provided.
• 13:36
  You want to consider different perspectives.
• 13:39
  And you want to consider potential limitations.
• 13:43
  Challenge assumptions, ask chat, GBT, probing questions, and leverage your own intellectual powers to discern the best course of action.
• 13:55
  As you navigate your personal growth journey, remember that you possess a wealth of wisdom and intuition within yourself.
• 14:04
  Use chat GPTs insights with your own inner knowing, trust your instincts and leverage the guidance from chat GPT as a compliment to your own knowledge and experience.
• 14:17
  Knowledge and insights without actions are like seeds without water.To truly transform your life take inspired action based on the guidance you've received.
• 14:28
  Action burns the bridge of procrastination.
• 14:30
  I say that all the time.
• 14:32
  Action burned the bridge of procrastination.
• 14:35
  Implement the strategies embrace the mindset shifts.
• 14:39
  And make the necessary changes in your habits and behaviors.
• 14:44
  Remember that personal growth is an process continuously adapt, learn, and refine your approach as you progress.
• 14:54
  Now while chat GPT is a remarkable resource.
• 14:56
  It's important to recognize that it cannot replace the support and personalized guidance of a human coach, a therapist, or a mentor.
• 15:06
  Consider seeking additional support from professionals who specialize in your specific area of growth.
• 15:13
  They can provide individualized insights that you may have missed.
• 15:17
  Accountability.
• 15:18
  Very much.
• 15:20
  So from a human perspective, And a deeper exploration of your challenges.
• 15:26
  By integrating chat GPTs insights into your personal growth journey you unlock the true power of this extraordinary tool.
• 15:34
  Reflect think critically trust your intuition.
• 15:38
  Take action and seek additional support.
• 15:41
  When needed.
• 15:42
  Remember that you are the captain of your ship and chat.
• 15:45
  GPT is your first mate guiding you toward new horizon of success and fulfillment.
• 15:53
  As you continue on this transformative path, know that the combination of your inner wisdom and chat GPTs expansive knowledge will propel you toward greater Heights.
• 16:05
  Embrace the journey.
• 16:07
  I always say that the journey and the destination are one and celebrate your progress and revel in the magic of self discovery and problem solving.
• 16:18
  So supplementing chat GPT with traditional coaching techniques that I use as you navigate the realms of personal growth and problem solving with Chad GBT.
• 16:29
  It's crucial to recognize the value of integrating traditional coaching techniques into your journey while chat GPT offers tremendous insights, the human touch of a qualified coach, mentor, or therapist.
• 16:44
  I can provide a holistic and personalized approach to your transformation.
• 16:49
  So let's explore the power of this integration.
• 16:53
  While chat GBT is a remarkable tool.
• 16:56
  It's important to acknowledge that it's not suitable for the guidance and expertise of a human coach or mentor.
• 17:03
  These professionals process, the ability to establish deep connections, provide personalized support and tailor their guidance to your unique needs.
• 17:14
  Consider incorporating their insights along with chat GPTs assistance for a comprehensive approach.
• 17:22
  To learn more about working with me as a coach.
• 17:25
  There will be a link in the show notes and description below, but it's at kathieowen.com coaching.
• 17:35
  Goal setting and accountability, your human coach excels in the art of goal setting and accountability.
• 17:42
  I can't stress that enough.
• 17:44
  They help you define meaningful objectives, break them down into actionable steps and hold you accountable for your progress.
• 17:52
  I do this with every client I work with.
• 17:56
  I helped them define meaningful objectives.
• 17:59
  I help them break down things into actionable steps instead of an overwhelming project ahead of them.
• 18:07
  And then I hold them accountable for their progress, this personalized guidance fosters motivation, which most people.
• 18:16
  Come to me because they lack motivation.
• 18:19
  It helps keep you on track and it ensures your growth journey is aligned with your aspirations.
• 18:24
  So chat GBT can't do that for you, but your coach can, your coach can hold you accountable.
• 18:30
  Your coach can give you actionable steps, although chat GPT can too, but your coach is gonna hold you accountable.
• 18:38
  And they're also going to give you meaningful objectives.
• 18:42
  Chat GBT can provide information and insights.
• 18:46
  It may lack the emotional support and empathy that a human coach offers.
• 18:51
  A skilled coach understands your emotions.
• 18:54
  They also provide a safe space for exploration and they offer compassionate guidance through challenges.
• 19:01
  They may help you navigate the emotional landscape of personal growth, fostering healing, and resilience.
• 19:10
  Human coaches also possess the ability to provide tailored guidance and feedback specific to your circumstances.
• 19:17
  They understand your strengths, challenges, and personal history, allowing them to provide insight and strategies that align with your unique journey.
• 19:26
  This individualized approach enhances your growth process and maximizes your potential.
• 19:32
  I absolutely love my coach and mentor Joseph Rodriguez.
• 19:36
  And this is so true.
• 19:38
  He does provide tailored guidance and specific feedback to your circumstances.
• 19:45
  And they also understand the challenges that you've been presented with your personal history.
• 19:51
  I can't stress enough, the effectiveness of having a mentor and a coach.
• 19:58
  Coaching also involves a holistic exploration of your life, your values and your aspirations.
• 20:05
  Uh, coach will guide you through deep reflection, helping you to uncover hidden patterns, limiting beliefs, and areas of untapped potential.
• 20:15
  This introspection facilitates profound transformation and empowers you to create a life of authenticity and fulfillment.
• 20:24
  By integrating the expertise of a coach or a mentor with the insights of chat GPT, you create a synergistic and transformative partnership.
• 20:35
  This powerful combination empowers you to leverage both cutting edge technology and human connection to accelerate your growth and achieve extraordinarily high results.
• 20:48
  Remember a personal growth is a dynamic and multifaceted journey embrace the support and guidance of a human coach while leveraging the vast knowledge and perspectives of chat GBT.
• 21:00
  Together they form harmonious blend that propels you toward your dreams and unlocks your full potential.
• 21:08
  Trust in the power of this integration, as you continue your adventure of personal growth.
• 21:15
  You know, I asked chat GPT specifically.
• 21:18
  I said, Hey, do you have any prompts that you prefer when someone comes to you with a problem?
• 21:24
  That's exactly what I said.
• 21:26
  And this is what.
• 21:28
  Chat GPT told me.
• 21:30
  It said certainly when someone comes to me with a problem, I appreciate prompts that provide clarity.
• 21:37
  Context and specificity.
• 21:40
  Here are a few prompts that can help facilitate a productive problem, solving discussion.
• 21:47
  Number one.
• 21:47
  Can you describe the problem or challenge you're currently facing in detail?
• 21:51
  Number two, what are the specific aspects or factors contributing to this problem?
• 21:57
  Number three.
• 21:58
  How does this problem impact your life or the desired outcome you're aiming for.
• 22:02
  Number four.
• 22:03
  What strategies or solutions have you already tried and what were the results?
• 22:08
  Number five.
• 22:09
  What do you envision as the ideal resolution or outcome for this problem?
• 22:14
  Number six, have you considered any alternative approaches or perspectives to address this issue?
• 22:21
  Number seven, what resources, information or support do you believe would be helpful in navigating this problem?
• 22:28
  Number eight.
• 22:29
  How do you feel about this problem and what emotions or thoughts does it evoke?
• 22:34
  Number nine.
• 22:35
  What are the potential obstacles or challenges you anticipate as you work towards the solution?
• 22:41
  Number 10, how do you see this problem fitting into your larger goals or aspirations?
• 22:49
  These prompts.
• 22:50
  Aim to dig deeper into the problem.
• 22:52
  They encourage reflection and provide a foundation for exploring potential solutions.
• 22:58
  They help chat GPT, gain a comprehensive understanding of the situation and tailor its guidance to the individual specific needs.
• 23:08
  Remember the more information and context you provide, the more effective the problem solving can be.
• 23:14
  So you don't just go to chat GPT and say, Hey, I need more money.
• 23:18
  What can I do?
• 23:19
  Because it's going to be a generic answer instead.
• 23:22
  Ask it what kind of questions it could ask you in.
• 23:27
  Determination of how to get more money.
• 23:30
  And when they come up with these questions that it asks you, you just answer in the next prompt.
• 23:35
  Number one, this is number one's answer.
• 23:37
  This is number two.
• 23:38
  Number three and just give them all the answers in the next prompt and it will help you at it also helps you.
• 23:45
  Dive deeper into the problem and it encourages.
• 23:50
  Deep reflection.
• 23:52
  As a coach.
• 23:53
  What I do with my clients constantly is I ask them questions just like this, to help them see where we can start working on their problem.
• 24:03
  Cause I can't just jump in there and go, okay, let's see how much.
• 24:07
  Money, we can make you, as opposed to these are the ways we're going to answer this problems because your values and Chad GPTs values are not going to be the same thing.
• 24:19
  And so therefore it's not going to be as simple, an answer as that.
• 24:24
  So we also asked chat GPT.
• 24:26
  I said, do you have any other advice about solving a problem using chat GPT?
• 24:32
  And the answers they gave me were very similar to the ones that are in this article today.
• 24:38
  Number one is set approach, chat GBT with an open and curious mindset.
• 24:43
  Embrace the opportunity to explore new perspectives and unconventional ideas.
• 24:48
  Allow chat GPT to challenge your existing thinking patterns and stretch your imagination.
• 24:55
  I can't stress that enough, especially at the very beginning, allow chat GPT to challenge your existing thinking patterns and stretch your imagination.
• 25:05
  This open-mindedness will enable you to discover innovative solutions to your problems.
• 25:10
  Just like being an entrepreneur.
• 25:13
  Number two, it said experiment with different types of questions.
• 25:16
  Don't be afraid to experiment with different question formats and approaches.
• 25:20
  When interacting with chat, GPT, try asking what if questions, hypothetical scenarios or seeking advice from a different perspective.
• 25:30
  This variety can yield diverse and insightful responses that may spark breakthrough ideas.
• 25:38
  Number three iterate and refine your questions.
• 25:42
  This means retell it.
• 25:44
  Refine your questions.
• 25:46
  Treat the process of engaging with chat GPT.
• 25:49
  As an interactive one.
• 25:51
  As you receive responses, reflect on them and refine your questions to dive deeper into specific aspects of your problem.
• 25:59
  This approach allows you to extract, increasingly relevant and valuable insights.
• 26:08
  Number four, consider the context and limitations.
• 26:11
  Remember that chat GBTs responses are generated based on patterns that is learned from vast amounts of data while they can provide valuable insights.
• 26:22
  It may not have real time context, specific information.
• 26:27
  And use discernment and consider the limitations of the model when interpreting and applying its guidance.
• 26:35
  Number five, collaborate with others.
• 26:38
  Don't hesitate to involve others in the process of the problem.
• 26:41
  Solving with chat GPT, engage in discussions, seek feedback from trusted individuals or even collaborate with the study group.
• 26:50
  Sharing insights and perspectives can enhance the richness of your problem solving experience.
• 26:57
  And number six, reflect on the process.
• 26:59
  Take time to reflect on your journey of using chat GPT for problem solving.
• 27:04
  Consider the insight gained the actions taken and the outcomes achieved.
• 27:10
  Reflecting on the process can deepen your understanding, refine your approach and optimize the value you derive from chat GPT.
• 27:19
  Remember Chad GBT is just a tool that empowers you to explore new possibilities and gain fresh insights.
• 27:26
  Combine this guidance with your own critical thinking with your own intuition.
• 27:31
  And the support of human experts like coaches.
• 27:35
  And create a holistic problem solving approach.
• 27:38
  Embrace the journey.
• 27:40
  Be open to experimentation and trust in your ability to navigate through challenges.
• 27:46
  With chat.
• 27:46
  GBT is your ally you have a powerful resource at your disposal to tackle problems.
• 27:52
  Unluck solutions and embark on a path of growth and transformation.
• 27:57
  All right.
• 27:58
  Congratulations on embarking on this extraordinary journey of problem solving with Chat GPT as your guiding light.
• 28:04
  I can't wait to see what you do with this, because you have discovered the immense potential of this powerful tool.
• 28:13
  As a life coach specializing in growth mindset, healthy habits, fitness, and even Reality Transurfing I'm honored to have accompany you on this adventure.
• 28:24
  Throughout this video, we have explored the various dimensions of utilizing chat GPT as a problem, solving companion from understanding its potential and identifying challenges to engaging in meaningful dialogue and integrating its insights into your journey.
• 28:41
  You have gained the tools and mindset needed to overcome obstacles and achieve remarkable results.
• 28:49
  Remember.
• 28:51
  The power lies within you.
• 28:52
  Chat GPT just serves as a catalyst.
• 28:55
  It expands your knowledge provides fresh perspectives and inspiring.
• 29:00
  Innovative solutions, but ultimately it is your willingness to take action.
• 29:05
  Your commitment to growth and your belief in your own potential that will lead you to triumph.
• 29:12
  While chat GPT is a remarkable resource.
• 29:14
  It's important to supplement insights with personalized guidance and support of a human coach, mentor or therapist, the integration of traditional coaching techniques.
• 29:26
  Brings forth the value, the invaluable elements of accountability, emotional support and personalized guidance.
• 29:36
  Together, they create the synergy that propels you towards your dreams and helps you navigate the intricacies of your unique journey.
• 29:48
  So onward, courageous soul to a life fulfilled with growth, fulfillment, and boundless joy.
• 29:55
  May you continue to transcend limitations, overcome challenges and manifest your dreams.
• 30:02
  Embrace the power of chat GPT and the guidance of human coaches.
• 30:07
  By the way, if you'd like to sign up for a little nuggets of insight.
• 30:10
  I send out a weekly email.
• 30:12
  You could sign up for my email list at the link in the description below.
• 30:19
  Let your remarkable transformation unfold, the world awaits your extraordinary potential.
• 30:27
  Thank you for spending part of your day with me, I trust that you found this video helpful.
• 30:32
  If you know, someone who could benefit from this, please share it with them.
• 30:36
  And until next time I will see you next time.
• 30:39
  Peace out.
• 30:40
  And Namaste.