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(#114) How to let go of pressure & expectations and increase vibrational alignment

This internal drive to keep going, to push harder, go faster, aim higher - a lot of people call it motivation, they believe it’s a good thing, they want more of it. While this masculine energy has served us much, I don’t believe it is a desirable state to be in for too long. It drains you, and it tempts you down paths you’d rather not go. So I want to shed some light on how we can release pressure and high expectations on ourselves and find a healthy middle ground to achieve but also improve our wellbeing.

We talk:

BTS of a time in my life where the pressure kept eating me up inside and what…

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