Latest / Love, Happiness and Success with Dr. Lisa Marie Bobby
#57 - When to NOT Follow Your Feelings
"Follow your feelings" is the punchline of countless self-help books, and the focus of many therapy sessions. We can spend years in therapy or counseling learning how to respect and obey our emotional guidance system, which will often lead you in the right direction. But the truth is that not all feelings are the same. Sometimes, listening to your emotions will absolutely wreck your life. How do you tell the difference between healthy and unhealthy feelings? Healthy emotions are like your sense of smell. They provide you with information about the world, about yourselves, and other peoeple…
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