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Latest / Mamahood After Trauma | Healing Childhood Trauma, Parenting Triggers & Emotional Regulation for Moms

Why Saying “You’re Enough” to Yourself Changes Everything in Motherhood

In this powerful episode, host Emily Cleghorn welcomes Jody Hill, a parenting expert and author who transformed childhood wounds into a mission to help parents harness the superpower of intentional words.

Jody vulnerably shares her journey through emotional abandonment, performance-based self-worth, and navigating divorce while raising four young children. She reveals how shifting the language we use—with ourselves and our children—can break generational cycles.

A deeply inspiring conversation reminding mothers that healing begins within, and that our words truly shape the confident, capable…

The skinny

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