208 | When the Woman You Were Feels Far Away: Postpartum Depression, Grief, Loneliness, and Holding Duality
In this solo episode of Wild & Waking, I’m sharing honestly about a season of postpartum depression, anxiety, identity loss, and the strange loneliness of feeling like the woman you used to be is suddenly very far away. This is not a story about being unable to function. It is a story about smiling, making memories, singing in the car with your kids, and still feeling crushed beneath the weight of thoughts that no longer feel like your own.
I talk about what it has been like to return to therapy, to recognize high-functioning postpartum depression, and to grieve the version of myself who once…
The skinny
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