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#95 Eoin Costelloe (@insuleoin) chats about being disgnosed with Diabetes at 19, training & nutrition, managing a social life and adjusting his mindset
In this episode of the Shane Walsh Fitness Podcast I spoke with Type 1 Diabetic Trainer, PT/ Online Coach and Diabetic Eoin Costelloe or @insuleoin on Instagram.
coaching - info@insuleoin.com
Some of the topics we speak about include:
Being diagnosed with Diabetes at 19
Training & Nutrition
Drinking and Social Life
Adapt or die
Anxiety and Mental Resilience
Online Coaching
www.shanewalshfitness.com/onlinecoaching
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The skinny
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