OCD: The Distress of Repression

This Jungian Life Podcast · Oct 13, 2022 · 1h 14m

Obsessions are unwanted, intrusive thoughts; compulsions are unwarranted, involuntary behaviors. Though different, they often go together, for compulsions pose as protection from the imagined bad consequences of obsessions. They tend to escalate, demanding more time and attention: spontaneity is sacrificed to schedule, desire surrenders to compliance, and aliveness is stifled by stiffness. OCD’s insistence on “rightness” attempts to deny feelings, especially anger, neediness, and desire, displacing them onto rigid exercise routines, midnight phone scrolling, finicky dietary convictions, and…