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Ep 113: Eat to Perform & Chris' JayJays Loyalty

This week we cover Jordan's ankle and how it's healing. Fingers crossed he gets back jogging in the next week or so.

Chris has been ticking off his sessions, but perhaps he's underfuelling more than he knows, while Matt is finally back to not feeling so clunky.

Diamond League has started - so it's time for Athletics.

Thanks for tuning in!

The skinny

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