
Jude Thomas - #137
Special guest Jude Thomas joins Jack and Tess for episode 137.
TRAINING WEEKS
Jack and Jude go through their training weeks, ticking off some big sessions throughout the week. Tess on the other hand has a down week.
THE BIG Q
The team chat through a listener question around training paces for k reps- Jude, Tess and Jack deliberate if Jack/ Jude could do their k reps at 5k race pace or if Tess is just training way too hard.
GIVE SOME KUDOS
Jack and Tess give kudos to their respective music festivals they attended over the weekend. Jude says thanks to his training partner Tomo.
TWHSOITWTWATSA…
The skinny
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